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Kootenay Co-op
 

Food Facts

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Spinach

POTENTIAL HEALTH BENEFITS: -Supports functions of large intestines, stomach, liver and vision -Especially useful for easing constipation for frail a...

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Stevia

Stevia is a member of the chrysanthemum family and is native to parts of South America and China. It has been used for centuries there, and widely in...

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Sugar and Sweeteners

See our complete Guide to Sugar and Sweeteners in our Resources section. Click on resources, scroll down to Community Outreach, and click on Sugar and...

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Tempeh

Tempeh originated in Indonesia. It is made of cooked soybeans, and sometimes other grains, bound together by its culturing agent, Rhizopus mold. Enz...

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Tofu information

A note about tofu: it is a great source of high quality protein as well as being a fantastic diet food - a one ounce serving contains only 147 calorie...

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Zucchini

POTENTIAL HEALTH BENEFITS: -Has been found to have anti-cancer effects in combination with other phyto-nutrient containing foods -Shown to be helpfu...

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Kootenay Co-op

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Kootenay Co-op

The Kootenay Co-op Country Store
295 Baker Street , Nelson BC Canada V1L 4H4

Phone: 250-354-4077       Fax: 250-354-4097       Email: customerservice@kootenay.coop