Your Co-op Blog

Food + Stories from your Community

Brooke stocking the Wellness shelves.

Back to Healthy Nutrition

January 14, 2026 / Wellness

Ginger Coconut Chicken Rice Soup

Ginger Coconut Chicken Rice Soup

January 6, 2026 / Recipes

January Organization of the Month: Kaslo Community Services

January Organization of the Month: Kaslo Community Services

January 1, 2026 / Community Giving

Holiday Giving 2025

Holiday Giving 2025

December 23, 2025 / Community Giving

november board minutes

november board minutes

December 17, 2025 / Your Board

Cranberry Curd Tart

Cranberry Curd Tart

December 17, 2025 / Recipes

Community Grant Recipients: Fall 2025

Community Grant Recipients: Fall 2025

December 17, 2025 / Community Giving

Build Your Own Charcuterie Board

Build Your Own Charcuterie Board

December 10, 2025 / Recipes

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All Wellness Community Giving True Local What’s Happening?New Products Board Updates Food

New store manager Dirk

Meet Your New Store Manager!

March 29, 2023

We are excited to welcome Dirk Gibbs to your Co-op team as the…

March Board Update

March 25, 2023

written by Maggie Jones, Board Member Thank you for reading…

a colourful image of vegetables, fruit and nuts that are all high in magnesium

Magnesium – Which type to take, and why.

March 15, 2023

Magnesium is involved in over 300 processes in the body including…