“We are adjusting our programs and events calendar to minimize the risk of COVID 19 spreading in our building and community. We are now focusing our efforts on delivering our Good Food Bank program and … Continue reading Organization of the Month: Nelson Community Food Centre
March 2020 Community Grants The Kootenay Co-op Community Giving Committee is proud to announce the recipients of this quarter’s community grants! The Grants are funded by spare change in the café donation jars. Lots of … Continue reading March 2020 Community Grants
UPDATED: May 19, 2020 Store Hours We are currently open to everyone from 9am to 7pm, 7-days a week. Our store hours will expand STARTING JUNE 1 — 8am – 8pm, 7-days a week. Seniors … Continue reading COVID-19 UPDATE
One year ago, Camino took their customers and investors to live and work with the cocoa farmer owners of AGOPAGRO Co-operative in San Martin, Peru. Shannon McAllister of Kootenay Co-op talks about her experience in … Continue reading Camino and the Kootenay Co-op in Peru
Valentine’s Day (and everyday!) is a great time to treat yourself and your loved ones to True Local Chocolate! True Local products are made or grown within 100 miles of your Co-op, and we are … Continue reading Meet the Maker: Chocolate Edition!
Let’s face it, nobody’s perfect. You want to cut back on sugar but that Nutty Heaven bar wouldn’t take no for an answer. You got sick and missed a workout. You got busy and skipped … Continue reading Overcoming Setbacks to Attain Wellness
If your 2020 goals include improving the quality of your life while maintaining your active schedule, you’re not alone! Balancing competing priorities is as much an art form as a skillset, especially considering how many … Continue reading Healthy New Year on-the-go
Tips for Coping with the Winter Blues Less sunlight and cooler winter temperatures can put us in hibernation mode. For some, this means less physical activity, fewer interactions with family and friends, and low motivation … Continue reading Winter Wellness
Throughout January, we’re offering some pointers for people wanting to live healthier, happier lives in 2020. Last week, we shared suggestions for setting SMART goals, which can help you set goals that are specific, measurable, … Continue reading Happy New Year, Planet!
The Kootenay Co-op wishes you a Healthy New Year! When putting up a new calendar, it’s natural to reflect on the year that passed and the year to come, and to set some new goals … Continue reading Healthy New Year!