If your 2020 goals include improving the quality of your life while maintaining your active schedule, you’re not alone! Balancing competing priorities is as much an art form as a skillset, especially considering how many … Continue reading Healthy New Year on-the-go
Blue Lotus Ethnobotanicals makes high-quality, small-batch herbal medicines using wildcrafted, or organically cultivated ingredients. Maker, Patrick Kooyman, is passionate about using locally sourced ingredients as often as possible, and harvests local, wild herbs in a … Continue reading Blue Lotus Ethnobotanicals
Tips for Coping with the Winter Blues Less sunlight and cooler winter temperatures can put us in hibernation mode. For some, this means less physical activity, fewer interactions with family and friends, and low motivation … Continue reading Winter Wellness
Throughout January, we’re offering some pointers for people wanting to live healthier, happier lives in 2020. Last week, we shared suggestions for setting SMART goals, which can help you set goals that are specific, measurable, … Continue reading Happy New Year, Planet!
The Kootenay Co-op wishes you a Healthy New Year! When putting up a new calendar, it’s natural to reflect on the year that passed and the year to come, and to set some new goals … Continue reading Healthy New Year!
December 2019 Community Grants The Kootenay Co-op Community Giving Committee is proud to announce the recipients of this quarter’s community grants! The Grants are funded by spare change in the café donation jars. Lots of … Continue reading December 2019 Grants
September 2019 Community Grants The Kootenay Co-op Community Giving Committee is proud to announce the recipients of this quarter’s community grants! The Grants are funded by spare change in the café donation jars. Lots of … Continue reading September 2019 Community Grants
Congratulations to our Member Survey Contest Winners! Three lucky members will get groceries for a year, and four others received $100 Gift Cards. Verna McRory of Nelson is the Grand Prize Winner. She has been … Continue reading Member Survey Contest Winners
Winter Composting Submitted by Solange Machado In our house, the one chore that everyone despised was bringing out the compost. My brothers and I would usually wait til the last possible moment to do it. … Continue reading Winter Composting
Would you like your artwork displayed in our café? Don’t miss out on your chance to display and sell your artwork in our café seating area. Complete the application form below, or you can pick … Continue reading Calling All Artists