Natural Bug Bite Remedy Guide Summer lovers who venture into our great Kootenay outdoors know all too well about those pesky mosquitoes. They create nasty welts at worst or mild itching at best after their … Continue reading Natural Bug Bite Remedy Guide
The Gluten Free Position on Oats Recent research indicates that, in moderation, oats may be safe for people with gluten sensitivities. Oats, although technically a gluten free grain, are usually processed in facilities that also … Continue reading Oats: Gluten Free or Not?
Experimentation is a must for gluten-intolerant people. The flavour and texture of baked goods is vastly different from wheat-based products. Combining flours may be more acceptable than using a single flour. •Rice flour is probably … Continue reading Cooking For A Gluten-Free Diet
The gluten containing grains and products made from them must be avoided on a gluten free diet. Unfortunately many products may be made from these grains yet not be immediately obvious upon reading ingredients. Be … Continue reading Ingredients Containing Gluten
What is Celiac Disease? The term “celiac” is of Greek origin and means “of or in the cavity of the abdomen” as many of the symptoms and effects of the disorder are related to the … Continue reading Celiac & Gluten Definitions