One-pot Winter Warmer
One-pot meals are brimming with possibility, and offer a huge range of flavours and textures. You can start a slow cooker in the morning to let flavours marry, but if you’re short on time you can make a meal in … Read more >>
One-pot meals are brimming with possibility, and offer a huge range of flavours and textures. You can start a slow cooker in the morning to let flavours marry, but if you’re short on time you can make a meal in … Read more >>
Bone broth has long been prized for its nutritional value and healing properties.
The long cooking time helps to break down animal bones and connective tissue, resulting in a collagen- and mineral-rich broth.
Don’t miss breakfast and try out this perfect recipe to help kick-start your day the right way!
Also known as a Golden Latte or Golden Milk. It’s delicious, and will help you get to sleep.
makes 5 – 6 cups
4 cups pitted, chopped, fresh unpeeled nectarines, (about 2 pounds) – peaches work great too!
1/4 cup fresh lemon or lime juice
Served over cooked rice or millet, this flavourful curry makes a beautiful winter dinner.
Using a combination of our many bulk herbs and spices the tea options are endless. Here are a few ideas to get you started.
Ingredients
1 part elderberries
2 parts rose hips
2 parts echinacea root
2 … Read more >>
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777 Baker Street
Nelson, BC
V1L 4J5
Coming in from out of town? Check out Nelson Kootenay Lake Tourism for great info on our beautiful area!