Even though the name of this month’s “Cake to Be Savoured” is lengthy, like the cake itself, it is in no way pretentious. The “Wheat Free Sour Cream Cake with Cranberries” reads like its own recipe. There are … Read more >>
Lion’s Mane mushroom. You may have heard of it or seen it pop up in some of your wellness products, but have you taken them home fresh and cooked them?
Here to take the mystery out of this mushroom is … Read more >>
Snacks get us through the day, power our adventures, and keeps the kiddos happy in the car. The trick is to make sure our snacks are as nutritionally dense as they are delicious.
Enter the mighty protein bite, packed with … Read more >>
Everything you love about bruschetta, tossed with your favourite pasta – simple, flavourful, + seasonal – what’s not to love!
Yields : 4 people
ingredients
2 – 3 large very ripe tomatoes, diced
2 large cloves of garlic, minced or … Read more >>
Discover “elotes”, the classic Mexican street food! Echoing the vibrant flavours and colours found throughout Mexican culture, this grilled corn recipe will take your BBQ game to another level.
Yields: 6 | cook time: 15-20 mins | prep time: 5 … Read more >>
This jam is so versatile, you can use it as a compote and put it on yogurt, oats, ice cream, pancakes…
Yield: 2 cups of fruit = 1.5 cups of jam | Time: 20 minutes
Ingredients
2 cups of chopped … Read more >>
Ingredients
1 cup full-fat coconut milk (or other)
1/4 cup maple syrup
1/3 cup raw cashews (soak 2-4 hours)
1 tbsp harmonic arts 5 mushroom chocolate
1/2 tsp organic cinnamon powder
1 tsp organic vanilla extract
Method
Soak cashew for … Read more >>
Ingredients
1/2 cup mayonnaise
2 cups lightly packed cilantro
2 medium jalapenos (seeds and membranes removed)
2 cloves garlic
1/3 cup grated Cotija cheese
1 tbsp fresh lime juice
1/4 tsp sea salt
Method
In a food processor or blender, combine all … Read more >>
The bright flavours of the crimson-coloured oranges pair perfectly with the sweet, earthiness of the beets and crunch from the fennel.
1 cup mango, peeled and diced
1 cup mango, peeled and diced
½ cup tomatoes, diced (optional – if leaving tomato out, add another 1/2 cup mango)
1 cup green onions, thinly chopped (1/2 cup red onion if you … Read more >>
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250-354-4077
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Nelson, BC
V1L 4J5
Coming in from out of town? Check out Nelson Kootenay Lake Tourism for great info on our beautiful area!
