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Online Class: Quick Meals + Meal Planning with Cindy Spratt

October 20 @ 6:00 pm - 8:00 pm

Do you struggle to keep up with the constant meal demands of family and life? Do you often find yourself straying from good quality meals because of time restrictions? Come learn some easy tricks for staying on top of meal prep, planning ahead, and managing the weekday madness, that are sure to ease your mind, make mealtime more enjoyable, and reduce a little stress. This class will focus on designing doable meal plans, tips on shopping, sourcing good ingredients, and food storage, and load you up with meal ideas that are both simple and deeply nourishing. You will leave this class armed with the meal prep tools and intentions that are sure to ease the kitchen chaos and save you valuable time when life is busy.

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Details

Date:
October 20
Time:
6:00 pm - 8:00 pm
Event Category:

Venue

Online

Organizer

Kootenay Co-op
Phone:
250-354-4077
Email:
info@kootenay.coop
Website:
www.kootenay.coop