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Cooking Class: Feel Good Holiday Treats – FULL

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Feel Good Holiday Treats
with Cindy Spratt

For sweet lovers of all kinds, this cooking class introduces a new style of easy, crazy good Christmas goodies!  Packed with nutritional benefits, mood enhancers, and blood sugar stabilizers, these treats are designed to make you feel good about your sweet consumption this holiday season.  We will discuss the use of beneficial ingredients, how to swap out refined ingredients with better options, and how to boost your treats with health enhancing super foods. All recipes are gluten, dairy, and refined sugar-free, and designed so that you can take them home and replicate them easily, providing healthy goodies for your family and friends throughout the holidays. Bring an appetite, a pen, and some sweet treat enthusiasm!

 This class is FULL! Please call Customer Service to be added to the waitlist! 250 354 4077 x205

$30 for members and $35 for non-members
Includes cooking demonstration, recipe book, and a meal

You may register in person at our Customer Service desk, or by phone with a credit card: 250-354-4077. 

Need to cancel? If you let us know you cannot attend at least 2 days (48hrs) before the class, we will offer you a full refund as store credit. We do not offer cash refunds.  You may transfer your spot to a friend at any time.



December 1, 2018
10:00 am - 12:00 pm
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Kootenay CO-OP
777 Baker Street
Nelson, BC V1L 4H4 Canada