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Vegan Valentine’s Desserts

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Vegan Valentine’s Desserts
with Cindy Spratt

Just in time for Valentine’s Day, come experience all the sweetness of dessert without the downfalls of sugar overload! In addition to outrageous delicious intensity, real food desserts are made of whole, unprocessed ingredients, are nutrient dense, and are entirely satisfying for the body. Learn how to use specific ingredients and kitchen techniques, trouble shoot allergies, swap out refined ingredients, and discover the wonderful health benefits that are in it for you. We will discuss how to replicate some of your favourite desserts in a healthful way and how to make your Valentine’s Day extra special with your own unique creations at home. Live demos, amazing recipes, and tasty samplings!

$30 for members and $35 for non-members
Includes demonstration, recipe book, snacks

You may register in person at our Customer Service desk, or by phone with a credit card: 250-354-4077. 

Need to cancel? If you let us know you cannot attend at least 2 days (48hrs) before the class, we will offer you a full refund as store credit. We do not offer cash refunds.  You may transfer your spot to a friend at any time.


February 9
10:00 am - 12:00 pm
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Kootenay Co-op
777 Baker Street
Nelson, British Columbia V1L 4J5 Canada
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