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DTSTART;TZID=America/Vancouver:20260917T180000
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SUMMARY:The Nutritional Neuroscience of Mental Wellness
DESCRIPTION:Vitamins\, minerals\, and other key nutrients play a role in mood\, stress resilience\, and cognitive function. Join Lisa Kilgour\, Registered Holistic Nutritionist (RHN)\, to explore how everyday nutrition connects to brain function\, neurotransmitter activity\, and emotional balance. You’ll leave with practical\, whole food-based steps to support memory\, focus\, and mood. \nAttendees will each go home with a gift bag. Snacks provided. \n\n \nHosted by Lisa Kilgour \nLisa is on a mission to teach people how to heal themselves\, restore balance and well-being through whole food. Lisa was voted “BC’s Favourite Nutritionist” by Natural Health Care Canada\, and is in demand in her private practice\, as an educator and speaker. Her book\, Undieting\, was published in 2020.
URL:https://www.kootenay.coop/event/the-nutritional-neuroscience-of-mental-wellness/
LOCATION:Kootenay Co-op\, 777 Baker Street\, Nelson\, British Columbia\, V1L 4J5\, Canada
CATEGORIES:Kootenay Co-op Classes,Wellness Events
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ORGANIZER;CN="Kootenay Co-op":MAILTO:info@kootenay.coop
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