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basic sourdough baking

Kootenay Co-op 777 Baker Street, Nelson, British Columbia, Canada

In this class Maggie will teach everyone how to make beautiful artisan loaves that are sure to impress. We will go into detail about how to make your own sourdough starter and care for it. You’ll get step-by-step instructions on how to become an accomplished sourdough baker, as well as how to make sourdough crackers. […]

Sold Out Free – $45.00

gut check for cardiovascular health

Kootenay Co-op 777 Baker Street, Nelson, British Columbia, Canada

Join us for an enlightening discussion with Caroline Farquhar RHN, as we delve into the fascinating realm of the gut-cardiovascular connection. This talk aims to unravel the complex interplay between our gut microbiota and cardiovascular system, shedding light on the profound impact this relationship has on our overall well-being. Caroline Farquhar Caroline Farquhar (RHN, EMP, […]

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