With the onset of Spring comes the increase of seasonal allergies for many folks. Join Colleen Emery, Clinical Herbalist and Founder of Emery Herbals as she shares easy to implement […]
During this interactive class you will learn the basics of aromatherapy. Toby will share how aromatherapy works and teach the 5 main ‘ aroma families, so you can easily decide […]
A healthy gut microbiome impacts the health of your entire body with increasing evidence suggesting it’s essential for a well-functioning immune system as well as good mental health. Please join […]
Looking to reduce stress & enhance calm? In this 1-hour workshop, you will learn how mindfulness can support your everyday life through the application of five practical techniques. There will […]
Most of us are familiar with menopause, it's even starting to become discussed in bigger public arenas, however, long before menopause starts, peri-menopause takes the stage. How we navigate the […]
Join Pamela Grieco, owner and creator of Herbally & Co. as she shares with us how to blend essential oils and other ingredients to create the perfect products - you […]
Have you heard about the Glymphatic System yet? Only discovered a decade ago, its critical role in brain and mental health is proving to be tremendous. Join Lisa Kilgour RHN […]
During this interactive and fun class you will learn the basics of aromatherapy and how to use them safely for the whole family. Toby will share how aromatherapy works and […]
Join us for an enlightening discussion with Caroline Farquhar RHN, as we delve into the fascinating realm of the gut-cardiovascular connection. This talk aims to unravel the complex interplay between […]