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X-WR-CALDESC:Events for Kootenay Co-op
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DTSTART;TZID=America/Vancouver:20260507T173000
DTEND;TZID=America/Vancouver:20260507T193000
DTSTAMP:20260505T073447
CREATED:20260421T211046Z
LAST-MODIFIED:20260421T211119Z
UID:105713-1778175000-1778182200@www.kootenay.coop
SUMMARY:advanced fermentation
DESCRIPTION:Take your fermentation skills to the next level. In this hands-on class you’ll explore kimchi\, oxymel\, fire cider\, and a range of fermented vegetables\, beverages\, and condiments – then leave with your own jar of pickled mixed vegetable to take home. No previous experience necessary. \n\n \nHosted by Maggie Jones \nMaggie has been teaching\, lecturing and writing about health and nutrition for as long as some of us have been around and has raised three healthy and vibrant vegetarian children into adulthood. Maggie is passionate about and committed to living a natural healthy lifestyle\, with a focus on fun and enjoyment.
URL:https://www.kootenay.coop/event/advanced-fermentation/
LOCATION:Kootenay Co-op\, 777 Baker Street\, Nelson\, British Columbia\, V1L 4J5\, Canada
CATEGORIES:Cooking Classes,Kootenay Co-op Classes
ATTACH;FMTTYPE=image/jpeg:https://www.kootenay.coop/wp-content/uploads/2026/04/advanced-fermentation.jpg
ORGANIZER;CN="Kootenay Co-op":MAILTO:info@kootenay.coop
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DTSTART;TZID=America/Vancouver:20260512T173000
DTEND;TZID=America/Vancouver:20260512T190000
DTSTAMP:20260505T073447
CREATED:20260429T000351Z
LAST-MODIFIED:20260429T174016Z
UID:106046-1778607000-1778612400@www.kootenay.coop
SUMMARY:taste tour
DESCRIPTION:Get to know your Co-op from the inside out. Join us for a Taste Tour – a guided stroll through your Co-op with samples\, stories\, and a closer look at how we source\, what we make in-house\, and why shopping here means something a little different. \nMembers and non-members welcome. Registration fee refunded upon attendance.
URL:https://www.kootenay.coop/event/taste-tour-may-12/
LOCATION:Kootenay Co-op\, 777 Baker Street\, Nelson\, British Columbia\, V1L 4J5\, Canada
CATEGORIES:Kootenay Co-op Classes,Store Events
ATTACH;FMTTYPE=image/jpeg:https://www.kootenay.coop/wp-content/uploads/2024/08/taste-tour-2.jpg
ORGANIZER;CN="Kootenay Co-op":MAILTO:info@kootenay.coop
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DTSTART;TZID=America/Vancouver:20260514T180000
DTEND;TZID=America/Vancouver:20260514T193000
DTSTAMP:20260505T073447
CREATED:20260421T211900Z
LAST-MODIFIED:20260421T211900Z
UID:105727-1778781600-1778787000@www.kootenay.coop
SUMMARY:the midlife brain: thriving through hormonal shifts
DESCRIPTION:Brain fog. Anxiety. Insomnia. Forgetfulness. Hormone changes can cause all of this – and that connection rarely gets the attention it deserves.\nThis class unpacks what’s happening in the brain during midlife\, and what you can do about it. Learn practical nutrition strategies and simple tools to steady emotions\, sharpen thinking\, and improve sleep. \nAttendees will each go home with a free bottle of Natural Factors Vitamin D and a chance to win a gift basket. Snacks provided. \n\n \nHosted by Jennifer Brix\, BSc\, ND \nJennifer Brix is a licensed\, naturopathic doctor\, health educator\, and public speaker with a passion for empowering her patients to achieve optimal health.\nAs an expert in treating digestive complaints\, hormone imbalances\, and brain related health conditions\, Dr. Jen shares her knowledge by training health industry retailers and educating the public on these topics and other areas of interest.
URL:https://www.kootenay.coop/event/the-midlife-brain-thriving-through-hormonal-shifts/
LOCATION:Kootenay Co-op\, 777 Baker Street\, Nelson\, British Columbia\, V1L 4J5\, Canada
CATEGORIES:Kootenay Co-op Classes,Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://www.kootenay.coop/wp-content/uploads/2026/04/midlife-brain.jpg
ORGANIZER;CN="Kootenay Co-op":MAILTO:info@kootenay.coop
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260526T160000
DTEND;TZID=America/Vancouver:20260526T173000
DTSTAMP:20260505T073447
CREATED:20260429T000340Z
LAST-MODIFIED:20260429T174302Z
UID:106050-1779811200-1779816600@www.kootenay.coop
SUMMARY:taste tour
DESCRIPTION:Get to know your Co-op from the inside out. Join us for a Taste Tour – a guided stroll through your Co-op with samples\, stories\, and a closer look at how we source\, what we make in-house\, and why shopping here means something a little different. \nMembers and non-members welcome. Registration fee refunded upon attendance.
URL:https://www.kootenay.coop/event/taste-tour-may-26/
LOCATION:Kootenay Co-op\, 777 Baker Street\, Nelson\, British Columbia\, V1L 4J5\, Canada
CATEGORIES:Kootenay Co-op Classes,Store Events
ATTACH;FMTTYPE=image/jpeg:https://www.kootenay.coop/wp-content/uploads/2024/08/taste-tour-2.jpg
ORGANIZER;CN="Kootenay Co-op":MAILTO:info@kootenay.coop
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