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X-WR-CALDESC:Events for Kootenay Co-op
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DTSTART;TZID=America/Vancouver:20261015T173000
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SUMMARY:Pasta Making: Ravioli
DESCRIPTION:In this class you’ll have the opportunity to learn to make ravioli from scratch with Chef Rahul Joshi! Master the basics of fresh pasta dough and stuffing techniques\, with meat and vegetarian filling options available. \n\n \nHosted by Rahul Joshi \nWith a background in fine dining back in his home country of India and previous experience working in a leading 5 Star hotel restaurant\, Rahul Joshi was formerly the Head Chef for Finley’s Bar & Grill and Sage Tapas & Wine Bar. His culinary expedition has been a diverse and enriching one. Throughout the years\, Rahul has explored various cuisines\, embracing different cooking methods. Rahul is passionate about creating culinary masterpieces that bring joy to the soul.
URL:https://www.kootenay.coop/event/pasta-making-ravioli/
LOCATION:Kootenay Co-op\, 777 Baker Street\, Nelson\, British Columbia\, V1L 4J5\, Canada
CATEGORIES:Cooking Classes,Kootenay Co-op Classes
ATTACH;FMTTYPE=image/jpeg:https://www.kootenay.coop/wp-content/uploads/2026/09/pastamaking-ravioli.jpg
ORGANIZER;CN="Kootenay Co-op":MAILTO:info@kootenay.coop
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DTSTART;TZID=America/Vancouver:20261022T173000
DTEND;TZID=America/Vancouver:20261022T193000
DTSTAMP:20260929T205904Z
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SUMMARY:Nutrition Made Simple
DESCRIPTION:Nutrition can feel complicated with so many diets\, trends\, and conflicting messages. This informative class keeps it simple\, focusing on practical habits you can put to use right away. You’ll leave with more confidence in your everyday food choices and a realistic approach to healthy eating. \n\n \nHosted by Lea Amaral \nLea Amaral is a certified nutrition coach and longtime fitness and wellness professional who has helped hundreds of adults improve their health through practical\, sustainable nutrition and lifestyle strategies. Lea is a former CrossFit gym and yoga studio owner and an eight-time marathoner\, including the Boston Marathon. Lea now works with private clients\, a leading health retreat\, and a local functional fitness gym\, helping people simplify nutrition\, build healthier habits\, and support energy\, strength\, and healthy aging.
URL:https://www.kootenay.coop/event/nutrition-made-simple/
LOCATION:Kootenay Co-op Cafe\, 777 Baker St\, Nelson\, BC\, v1l 4j5\, Canada
CATEGORIES:Cooking Classes,Kootenay Co-op Classes
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ORGANIZER;CN="Kootenay Co-op":MAILTO:info@kootenay.coop
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DTSTART;TZID=America/Vancouver:20261025T133000
DTEND;TZID=America/Vancouver:20261025T153000
DTSTAMP:20261001T194442Z
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UID:110021-1792935000-1792942200@www.kootenay.coop
SUMMARY:Making Mala Bracelets
DESCRIPTION:Join us for this hands-on class where you will have the opportunity to design and create 2 of your own mala bracelets – used as a meditation tool and a wearable reminder of personal intentions\, mindfulness\, and spiritual growth. \nDuring this workshop you’ll get to enjoy a gentle meditation and introduction to gemstones. For your bracelets\, you’ll get to choose from a wide variety of semi-precious gemstones as well as wooden and metal accents. You’ll also have the option to incorporate lava stones to create an aromatherapy diffuser bracelet. \nAll instruction and supplies are provided. No experience needed\, just bring yourself and have fun. \n\n \nHosted by Janina Gough \nJanina is the founder of Happy Camper Malas\, a gemstone jewelry brand rooted in the belief that what we wear can support how we feel. Janina began making malas in 2017 and has been creating meaningful jewelry ever since. Through her bracelet-making workshops\, she loves helping others slow down\, get creative\, and create something beautiful. She is proud to call Creston home\, where nature is a daily source of inspiration.
URL:https://www.kootenay.coop/event/making-mala-bracelets/
LOCATION:Kootenay Co-op Cafe\, 777 Baker St\, Nelson\, BC\, v1l 4j5\, Canada
CATEGORIES:Kootenay Co-op Classes,Wellness Events
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ORGANIZER;CN="Kootenay Co-op":MAILTO:info@kootenay.coop
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