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X-WR-CALDESC:Events for Kootenay Co-op
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DTSTART;TZID=America/Vancouver:20241205T173000
DTEND;TZID=America/Vancouver:20241205T193000
DTSTAMP:20260505T122937
CREATED:20241113T003817Z
LAST-MODIFIED:20241126T175509Z
UID:94536-1733419800-1733427000@www.kootenay.coop
SUMMARY:bc wine + cheese pairing
DESCRIPTION:Discover the art of wine pairing with a curated tasting led by Glen Townend\, sommelier from Louie’s Steakhouse + Wine Bar. Savour five select BC wines alongside BC artisanal cheeses\, as you learn the essentials of tasting and pairing in a relaxed\, beginner-friendly setting. With charcuterie platters provided by your Co-op\, you’ll enjoy an evening of great flavours and leave with a richer appreciation for BC’s best!\n  \n\n  \n\nnote: attendees must be 19 years of age or over\n\n\n 
URL:https://www.kootenay.coop/event/bc-wine-cheese-pairing/
LOCATION:Kootenay Co-op Cafe\, 777 Baker St\, Nelson\, BC\, v1l 4j5\, Canada
CATEGORIES:Kootenay Co-op Classes
ATTACH;FMTTYPE=image/jpeg:https://www.kootenay.coop/wp-content/uploads/2024/11/winecheese-header2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20241128T173000
DTEND;TZID=America/Vancouver:20241128T193000
DTSTAMP:20260505T122937
CREATED:20241009T020935Z
LAST-MODIFIED:20241022T214234Z
UID:94148-1732815000-1732822200@www.kootenay.coop
SUMMARY:basic sourdough baking
DESCRIPTION:In this class you will learn how to make beautiful artisan sourdough bread loaves that are sure to impress. We will go into detail about how to start and maintain your own sourdough starter. You’ll get step-by-step instructions on how to become an accomplished sourdough baker. In addition to adding sourdough bread to your repertoire\, you’ll also learn how to make sourdough crackers. Everyone will leave the class with their own sourdough starter and some tasty snacks. \n\n \nHosted by Maggie Jones \nMaggie has been teaching\, lecturing and writing about health and nutrition for as long as some of us have been around and has raised three healthy and vibrant vegetarian children into adulthood. Maggie is passionate about and committed to living a natural healthy lifestyle\, with a focus on fun and enjoyment.
URL:https://www.kootenay.coop/event/basic-sourdough-baking-2/
LOCATION:Kootenay Co-op\, 777 Baker Street\, Nelson\, British Columbia\, V1L 4J5\, Canada
CATEGORIES:Cooking Classes,Kootenay Co-op Classes
ATTACH;FMTTYPE=image/jpeg:https://www.kootenay.coop/wp-content/uploads/2024/10/sourdough-baking.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20241121T173000
DTEND;TZID=America/Vancouver:20241121T193000
DTSTAMP:20260505T122937
CREATED:20241009T020327Z
LAST-MODIFIED:20241009T020327Z
UID:94142-1732210200-1732217400@www.kootenay.coop
SUMMARY:indian stuffed bread
DESCRIPTION:In this class chef Rahul Joshi will share how to make Aloo Paratha. A delicious Indian potato-stuffed flatbread. We’ll discuss the tricks to making Indian bread and share with you how to turn this comfort food into a meal you will want to make again and again. \n\n \nHosted by Rahul Joshi \nWith a background in fine dining back in his home country of India and previous experience working in a leading 5 Star hotel restaurant\, Rahul Joshi is currently the Head Chef for Finley’s Bar & Grill and Sage Tapas & Wine Bar. His culinary expedition has been a diverse and enriching one. Throughout the years\, Rahul has explored various cuisines\, embracing different cooking methods. Rahul is passionate about creating culinary masterpieces that bring joy to the soul. For him\, cooking is like driving — a skill that\, once acquired\, opens endless possibilities. He believes that recipes are like maps\, guiding you to your desired culinary destination. Rahul is ready to embark on a flavorful journey through all his class offerings at the Kootenay Co-op.
URL:https://www.kootenay.coop/event/indian-stuffed-bread/
LOCATION:Kootenay Co-op\, 777 Baker Street\, Nelson\, British Columbia\, V1L 4J5\, Canada
CATEGORIES:Cooking Classes,Kootenay Co-op Classes
ATTACH;FMTTYPE=image/jpeg:https://www.kootenay.coop/wp-content/uploads/2024/10/stuffed-bread.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20241119T160000
DTEND;TZID=America/Vancouver:20241119T173000
DTSTAMP:20260505T122937
CREATED:20241009T021731Z
LAST-MODIFIED:20241011T211816Z
UID:94154-1732032000-1732037400@www.kootenay.coop
SUMMARY:taste tour
DESCRIPTION:Join us for a guided tour of your Kootenay Co-op and to get a taste for what your community-owned grocery store is all about. Learn about the Co-op difference\, our buying practices\, True Local program\, house-made products and get a chance to sample some amazing products from around the store. This tour is available to members + non-members! \nYour registration fee will be returned to you after attending the tour.
URL:https://www.kootenay.coop/event/taste-tours-november/
LOCATION:Kootenay Co-op\, 777 Baker Street\, Nelson\, British Columbia\, V1L 4J5\, Canada
CATEGORIES:Kootenay Co-op Classes,Store Events
ATTACH;FMTTYPE=image/jpeg:https://www.kootenay.coop/wp-content/uploads/2024/08/taste-tour-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20241114T173000
DTEND;TZID=America/Vancouver:20241114T193000
DTSTAMP:20260505T122937
CREATED:20241009T015430Z
LAST-MODIFIED:20241009T015430Z
UID:94137-1731605400-1731612600@www.kootenay.coop
SUMMARY:chinese fried rice
DESCRIPTION:Join Zen Wang as he shares tips and tricks to making outstanding fried rice at home. You will be able to perfect this Chinese classic\, and with how quick + easy it is to make\, it will become a favourite in your meal rotation. \n\n \nHosted by Zen Wang \nZen is a polymath renaissance man who is drawn to anything that is challenging and worthwhile. He was introduced to cooking by his late mother. She taught him five easy meals in order to prepare him for University. Today his repertoire has expanded to more than 50 dishes from many different traditions and cultures. He has won cooking contests and has been educating seniors on nutritional balances and the culinary arts.  When he’s not teaching or cooking\, Zen volunteers at the firehall as a certified Fire Rescuer and makes sculptures for the Castlegar Sculpture Walk. He also hosts a weekly radio show on Kootenay Coop Radio.
URL:https://www.kootenay.coop/event/chinese-fried-rice/
LOCATION:Kootenay Co-op\, 777 Baker Street\, Nelson\, British Columbia\, V1L 4J5\, Canada
CATEGORIES:Cooking Classes,Kootenay Co-op Classes
ATTACH;FMTTYPE=image/jpeg:https://www.kootenay.coop/wp-content/uploads/2024/10/fried-rice.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20241107T173000
DTEND;TZID=America/Vancouver:20241107T193000
DTSTAMP:20260505T122937
CREATED:20241009T015020Z
LAST-MODIFIED:20241031T182039Z
UID:94122-1731000600-1731007800@www.kootenay.coop
SUMMARY:gluten-free desserts
DESCRIPTION:Join Melissa Owen\, owner and creator at Nelson’s Epiphany Cakes as she shares some gluten-free favourites from her new cookbook “Epiphany Bakes”. Melissa has been gluten-free for over a decade and is passionate about developing delicious GF recipes for her bakery and now she’s here to share some of her tips + tricks with you! \nCopies of Melissa’s new cookbook “Epiphany Bakes” will be available to purchase during the class. \n\n \nHosted by Melissa Owen\, author of Epiphany Bakes \nMelissa Owen has owned and operated her bakery\, Epiphany Cakes\, since 2006. Epiphany is known for delicious cakes\, cookies\, and tarts\, baked with high-quality ingredients. Melissa recently published her first cookbook\, Epiphany Bakes\, and is excited to share some of her favourite recipes and techniques with you.
URL:https://www.kootenay.coop/event/gluten-free-desserts/
LOCATION:Kootenay Co-op\, 777 Baker Street\, Nelson\, British Columbia\, V1L 4J5\, Canada
CATEGORIES:Cooking Classes,Kootenay Co-op Classes
ATTACH;FMTTYPE=image/jpeg:https://www.kootenay.coop/wp-content/uploads/2024/10/gf-baking-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20241017T160000
DTEND;TZID=America/Vancouver:20241017T173000
DTSTAMP:20260505T122937
CREATED:20240917T184334Z
LAST-MODIFIED:20241011T211921Z
UID:93877-1729180800-1729186200@www.kootenay.coop
SUMMARY:taste tour
DESCRIPTION:Join us for a guided tour of your Kootenay Co-op and to get a taste for what your community-owned grocery store is all about. Learn about the Co-op difference\, our buying practices\, True Local program\, house-made products and get a chance to sample some amazing products from around the store. This tour is available to members + non-members! \nYour registration fee will be returned to you after attending the tour.
URL:https://www.kootenay.coop/event/taste-tours-october/
LOCATION:Kootenay Co-op\, 777 Baker Street\, Nelson\, British Columbia\, V1L 4J5\, Canada
CATEGORIES:Kootenay Co-op Classes,Store Events
ATTACH;FMTTYPE=image/jpeg:https://www.kootenay.coop/wp-content/uploads/2024/08/taste-tour-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20241016T173000
DTEND;TZID=America/Vancouver:20241016T193000
DTSTAMP:20260505T122937
CREATED:20240912T024232Z
LAST-MODIFIED:20240923T170639Z
UID:93808-1729099800-1729107000@www.kootenay.coop
SUMMARY:dumpling making 101
DESCRIPTION:Do you love Asian-style dumplings? Join instructor Zen Wang as he walks you step-by-step through the making of delicious Chinese-style dumplings. This class covers how to make the wrappers + fillings from scratch\, various folding techniques\, and a dipping sauce. Meat and vegetarian options will be available. \n\n \nHosted by Zen Wang \nZen is a polymath renaissance man who is drawn to anything that is challenging and worthwhile. He was introduced to cooking by his late mother. She taught him five easy meals in order to prepare him for University. Today his repertoire has expanded to more than 50 dishes from many different traditions and cultures. He has won cooking contests and has been educating seniors on nutritional balances and the culinary arts.  When he’s not teaching or cooking\, Zen volunteers at the firehall as a certified Fire Rescuer and makes sculptures for the Castlegar Sculpture Walk. He also hosts a weekly radio show on Kootenay Coop Radio.
URL:https://www.kootenay.coop/event/dumpling-making-101/
LOCATION:Kootenay Co-op\, 777 Baker Street\, Nelson\, British Columbia\, V1L 4J5\, Canada
CATEGORIES:Cooking Classes,Kootenay Co-op Classes
ATTACH;FMTTYPE=image/jpeg:https://www.kootenay.coop/wp-content/uploads/2024/09/dumplings.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20241008T180000
DTEND;TZID=America/Vancouver:20241008T193000
DTSTAMP:20260505T122937
CREATED:20240906T211924Z
LAST-MODIFIED:20241004T013125Z
UID:93670-1728410400-1728415800@www.kootenay.coop
SUMMARY:talking women's hormonal health
DESCRIPTION:Hormonal imbalances can happen at any point in our lives\, from puberty to conception years\, PMS\, perimenopause\, menopause\, and post-menopause. Supporting our bodies throughout these stages is essential to feeling and looking your best. Join Founder of Aeryon Wellness and Holistic Nutritionist Aeryon Ashlie as we discuss everything hormonal! \nWe’ll cover why hormones matter\, learn about the 7 types of hormones and their roles\, and understand the symptoms that occur when our hormones are off-balance.  Discover simple steps you can take to support your hormones\, gain tools for sleep and weight management\, and gain a greater understanding of each of the hormonal stages during this informative talk. \nSnacks and drinks will be provided and there will be an opportunity for attendees to win a gift basket. \n\n \nHosted by Aeryon Ashlie \nAeryon Ashlie is a renowned holistic nutritionist\, keynote speaker\, a #1 Best Selling Author\, and the visionary behind Aeryon Wellness Supplements. As the founder of Aeryon Wellness\, she has been instrumental in promoting holistic health among women from various backgrounds for almost 20 years. Aeryon Ashlie resides in Vancouver\, BC with her daughter and their beloved labradoodle\, continuing to inspire and empower women in their journey towards holistic health.
URL:https://www.kootenay.coop/event/talking-womens-hormonal-health/
LOCATION:Kootenay Co-op\, 777 Baker Street\, Nelson\, British Columbia\, V1L 4J5\, Canada
CATEGORIES:Kootenay Co-op Classes,Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://www.kootenay.coop/wp-content/uploads/2024/09/womens-hormones.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20241003T173000
DTEND;TZID=America/Vancouver:20241003T193000
DTSTAMP:20260505T122937
CREATED:20240819T220708Z
LAST-MODIFIED:20241001T181535Z
UID:93278-1727976600-1727983800@www.kootenay.coop
SUMMARY:pastry + pies
DESCRIPTION:Join long-time homesteader and class instructor Maggie Jones as she teaches us how to make delicious sweet and savory pies + tarts ahead of the holidays. We’ll discuss how to perfect the perfect crust\, gluten-free + plant-based modifications\, and how to make ideal fillings. \n\n \nHosted by Maggie Jones \nMaggie has been teaching\, lecturing and writing about health and nutrition for as long as some of us have been around and has raised three healthy and vibrant vegetarian children into adulthood. Maggie is passionate about and committed to living a natural healthy lifestyle\, with a focus on fun and enjoyment.
URL:https://www.kootenay.coop/event/pastry-pies/
LOCATION:Kootenay Co-op\, 777 Baker Street\, Nelson\, British Columbia\, V1L 4J5\, Canada
CATEGORIES:Cooking Classes,Kootenay Co-op Classes
ATTACH;FMTTYPE=image/jpeg:https://www.kootenay.coop/wp-content/uploads/2024/08/party-pies.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20240926T173000
DTEND;TZID=America/Vancouver:20240926T193000
DTSTAMP:20260505T122937
CREATED:20240817T012624Z
LAST-MODIFIED:20240916T171537Z
UID:93253-1727371800-1727379000@www.kootenay.coop
SUMMARY:mastering the art of curries: butter chicken
DESCRIPTION:Level up your Indian cooking skills with Chef Rahul\, as he shares his secrets to creating authentic butter chicken that will have your mouth watering. \n\n \nHosted by Rahul Joshi \nWith a background in fine dining back in his home country of India and previous experience working in a leading 5 Star hotel restaurant\, Rahul Joshi is currently the Head Chef for Finley’s Bar & Grill and Sage Tapas & Wine Bar. His culinary expedition has been a diverse and enriching one. Throughout the years\, Rahul has explored various cuisines\, embracing different cooking methods. Rahul is passionate about creating culinary masterpieces that bring joy to the soul. For him\, cooking is like driving — a skill that\, once acquired\, opens endless possibilities. He believes that recipes are like maps\, guiding you to your desired culinary destination. Rahul is ready to embark on a flavorful journey through all his class offerings at the Kootenay Co-op.
URL:https://www.kootenay.coop/event/mastering-the-art-of-curries-butter-chicken/
LOCATION:Kootenay Co-op\, 777 Baker Street\, Nelson\, British Columbia\, V1L 4J5\, Canada
CATEGORIES:Cooking Classes,Kootenay Co-op Classes
ATTACH;FMTTYPE=image/jpeg:https://www.kootenay.coop/wp-content/uploads/2024/08/butter-chicken.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20240925T170000
DTEND;TZID=America/Vancouver:20240925T200000
DTSTAMP:20260505T122937
CREATED:20240823T002222Z
LAST-MODIFIED:20240823T005210Z
UID:93373-1727283600-1727294400@www.kootenay.coop
SUMMARY:annual general meeting
DESCRIPTION:This year we will be offering a hybrid AGM\, you can attend in-person at the Adventure Hotel\, or participate from home online.\nAfter the business portion of the AGM concludes\, we will be having an open Q+A session with your Co-op management team.\nTo attend the AGM\, please register so we can send you the AGM information packet ahead of the meeting.
URL:https://www.kootenay.coop/event/annual-general-meeting/
LOCATION:British Columbia
CATEGORIES:Store Events
ATTACH;FMTTYPE=image/jpeg:https://www.kootenay.coop/wp-content/uploads/2023/08/AGM2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20240920T173000
DTEND;TZID=America/Vancouver:20240920T193000
DTSTAMP:20260505T122937
CREATED:20240817T012642Z
LAST-MODIFIED:20240920T204143Z
UID:93240-1726853400-1726860600@www.kootenay.coop
SUMMARY:cooking with daikon
DESCRIPTION:True Local Daikon radishes are in season\, and there’s no better time to learn how to incorporate them into your next meal. Chef Zen returns this fall\, teaching participants how to use this versatile root vegetable 3 different ways – Daikon Salad\, Daikon + Beef Stir Fry\, and Daikon + Carrot Soup. \n\n \nHosted by Zen Wang \nZen is a polymath renaissance man who is drawn to anything that is challenging and worthwhile. He was introduced to cooking by his late mother. She taught him five easy meals in order to prepare him for University. Today his repertoire has expanded to more than 50 dishes from many different traditions and cultures. He has won cooking contests and has been educating seniors on nutritional balances and the culinary arts.  When he’s not teaching or cooking\, Zen volunteers at the firehall as a certified Fire Rescuer and makes sculptures for the Castlegar Sculpture Walk. He also hosts a weekly radio show on Kootenay Coop Radio.
URL:https://www.kootenay.coop/event/cooking-with-daikon/
LOCATION:Kootenay Co-op\, 777 Baker Street\, Nelson\, British Columbia\, V1L 4J5\, Canada
CATEGORIES:Cooking Classes,Kootenay Co-op Classes
ATTACH;FMTTYPE=image/jpeg:https://www.kootenay.coop/wp-content/uploads/2024/08/daikon-cooking.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20240919T160000
DTEND;TZID=America/Vancouver:20240919T173000
DTSTAMP:20260505T122937
CREATED:20240816T202149Z
LAST-MODIFIED:20240820T214038Z
UID:93216-1726761600-1726767000@www.kootenay.coop
SUMMARY:taste tour
DESCRIPTION:Join us for a guided tour of your Kootenay Co-op and to get a taste for what your community-owned grocery store is all about. Learn about the Co-op difference\, our buying practices\, True Local program\, house-made products and get a chance to sample some amazing products from around the store. \nYour registration fee will be returned to you as a credit on your account after attending the taste tour.
URL:https://www.kootenay.coop/event/taste-tours-2/
LOCATION:Kootenay Co-op\, 777 Baker Street\, Nelson\, British Columbia\, V1L 4J5\, Canada
CATEGORIES:Kootenay Co-op Classes,Store Events
ATTACH;FMTTYPE=image/jpeg:https://www.kootenay.coop/wp-content/uploads/2024/08/taste-tour-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20240913T140000
DTEND;TZID=America/Vancouver:20240913T170000
DTSTAMP:20260505T122937
CREATED:20240826T204704Z
LAST-MODIFIED:20240913T020722Z
UID:93450-1726236000-1726246800@www.kootenay.coop
SUMMARY:fungi field trip with mr. mercy
DESCRIPTION:Join mushroom farmer and forager Robin Mercy for a fun and informative mushroom foray in the forests around Nelson. Learn about the principles of wild mushroom identification\, and familiarize yourself with some of our region’s most distinctive and delicious fungi.\n\nAttendees will need to make their own way to the event location – Nelson Memorial Park. Please dress for the weather and bring your own water and snacks (none provided).\n\n\n \nHosted by Robin Mercy \n\n\n\nRobin Mercy is the owner of Mr. Mercy’s Mushrooms\, a certified organic mushroom farm in Kaslo\, BC. He found his way into cultivation by way of wild foraging\, which he fell in love with over the course of a decade spent working in the forests of Interior BC. He loves sharing his passion for all things fungi\, and continues to draw inspiration from the rich and complex ecosystems that surround us here in the Kootenays.
URL:https://www.kootenay.coop/event/fungi-field-trip-with-mr-mercy/
LOCATION:Nelson Memorial Park\, 2300 Falls St\, Nelson\, British Columbia\, V1L 5S4\, Canada
CATEGORIES:Kootenay Co-op Classes
ATTACH;FMTTYPE=image/jpeg:https://www.kootenay.coop/wp-content/uploads/2024/08/fungi-fieldtrip.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20240911T180000
DTEND;TZID=America/Vancouver:20240911T193000
DTSTAMP:20260505T122937
CREATED:20240816T182829Z
LAST-MODIFIED:20240911T210256Z
UID:93144-1726077600-1726083000@www.kootenay.coop
SUMMARY:regenerating your mitochondrial health: webinar
DESCRIPTION:As the powerhouses of your cells\, mitochondria churn out the energy that runs everything in your body. But as mitochondrial function slows with age\, so can energy levels\, cardiovascular function\, cognition\, and more. Join us to discover the link between mitochondrial dysfunction\, aging and disease and how to ignite your mitochondria to regenerate your life. Plus\, learn how age-related declines in NAD+\, a coenzyme vital to many biological processes\, can be replenished with NMN to support cellular repair and healthy aging. \nJoin us for an in-person screening of the webinar\, we will have samples and wellness staff to answer your questions. You can also register to watch the webinar from home or to receive a recording. Attendees (in-person or online) are eligible for a $5 in-store coupon. \n\n \nHosted by Dr. Gaetano Morello\, BSc.\, ND \nDr. Gaetano Morello is a licensed naturopathic physician and published author practicing in Vancouver\, British Columbia. He is a clinician in the Complex Chronic Disease Program at B.C. Women’s Hospital in Vancouver\, treating Fibromyalgia\, Chronic Fatigue Syndrome\, Myalgic encephalomyelitis and Chronic Lyme. He is the first Naturopathic Physician to hold such a position at a major North American hospital.
URL:https://www.kootenay.coop/event/regenerating-your-mitochondrial-health-webinar/
LOCATION:Kootenay Co-op\, 777 Baker Street\, Nelson\, British Columbia\, V1L 4J5\, Canada
CATEGORIES:Kootenay Co-op Classes,Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://www.kootenay.coop/wp-content/uploads/2024/08/mitochondrial-health1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20240606T173000
DTEND;TZID=America/Vancouver:20240606T193000
DTSTAMP:20260505T122937
CREATED:20240515T230003Z
LAST-MODIFIED:20240528T174736Z
UID:92104-1717695000-1717702200@www.kootenay.coop
SUMMARY:handmade chinese noodles
DESCRIPTION:Join us for this interactive class with instructor Zen Wang as he shares the art of making handmade Chinese noodles. This class will provide you with the skills to make fresh noodles from scratch in your own kitchen. \n\n \nHosted by Zen Wang \nZen is a polymath renaissance man who is drawn to anything that is challenging and worthwhile. He was introduced to cooking by his late mother. She taught him five easy meals in order to prepare him for University. Today his repertoire has expanded to more than 50 dishes from many different traditions and cultures. He has won cooking contests and has been educating seniors on nutritional balances and the culinary arts.  When he’s not teaching or cooking\, Zen volunteers at the firehall as a certified Fire Rescuer and makes sculptures for the Castlegar Sculpture Walk. He also hosts a weekly radio show on Kootenay Coop Radio.
URL:https://www.kootenay.coop/event/handmade-chinese-noodles/
LOCATION:Kootenay Co-op\, 777 Baker Street\, Nelson\, British Columbia\, V1L 4J5\, Canada
CATEGORIES:Cooking Classes,Kootenay Co-op Classes
ATTACH;FMTTYPE=image/jpeg:https://www.kootenay.coop/wp-content/uploads/2024/05/Class-Web-Header-chinese-noodles.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20240530T173000
DTEND;TZID=America/Vancouver:20240530T193000
DTSTAMP:20260505T122937
CREATED:20240422T214919Z
LAST-MODIFIED:20240528T191934Z
UID:91754-1717090200-1717097400@www.kootenay.coop
SUMMARY:pasta making: homemade gnocchi
DESCRIPTION:Italian night just got better! Come learn the secrets to gnocchi\, as Chef Rahul Joshi shares his tips and tricks to creating this popular potato pasta at home. \n\n \nHosted by Rahul Joshi \nWith a background in fine dining back in his home country of India and previous experience working in a leading 5 Star hotel restaurant\, Rahul Joshi is currently the Head Chef for Finley’s Bar & Grill and Sage Tapas & Wine Bar. His culinary expedition has been a diverse and enriching one. Throughout the years\, Rahul has explored various cuisines\, embracing different cooking methods. Rahul is passionate about creating culinary masterpieces that bring joy to the soul. For him\, cooking is like driving — a skill that\, once acquired\, opens endless possibilities. He believes that recipes are like maps\, guiding you to your desired culinary destination. Rahul is ready to embark on a flavorful journey through all his class offerings at the Kootenay Co-op.
URL:https://www.kootenay.coop/event/pasta-making-homemade-gnocchi/
LOCATION:Kootenay Co-op\, 777 Baker Street\, Nelson\, British Columbia\, V1L 4J5\, Canada
CATEGORIES:Cooking Classes,Kootenay Co-op Classes
ATTACH;FMTTYPE=image/jpeg:https://www.kootenay.coop/wp-content/uploads/2024/04/Class-Header-gnocchi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240523
DTEND;VALUE=DATE:20240524
DTSTAMP:20260505T122937
CREATED:20240426T224031Z
LAST-MODIFIED:20240426T224031Z
UID:91704-1716422400-1716508799@www.kootenay.coop
SUMMARY:Member Appreciation Day
DESCRIPTION:Join us on Thursday May 23rd for a day of great savings for all members! Kootenay Co-op members will receive 10% off your entire order. \nStop by our table outside for a chance to win great prizes and sample some delicious snacks + treats.
URL:https://www.kootenay.coop/event/member-appreciation-day/
LOCATION:Kootenay Co-op\, 777 Baker Street\, Nelson\, British Columbia\, V1L 4J5\, Canada
CATEGORIES:Store Events
ATTACH;FMTTYPE=image/jpeg:https://www.kootenay.coop/wp-content/uploads/2024/04/MAD-Web-Header.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20240516T173000
DTEND;TZID=America/Vancouver:20240516T193000
DTSTAMP:20260505T122937
CREATED:20240422T214405Z
LAST-MODIFIED:20240515T231730Z
UID:91749-1715880600-1715887800@www.kootenay.coop
SUMMARY:curry chronicles: mastering butter chicken
DESCRIPTION:Perfect your curry cooking with Chef Rahul in our Indian Cooking Class. Discover his secrets to creating mouthwatering butter chicken— vegetarian version available. \n\n \nHosted by Rahul Joshi \nWith a background in fine dining back in his home country of India and previous experience working in a leading 5 Star hotel restaurant\, Rahul Joshi is currently the Head Chef for Finley’s Bar & Grill and Sage Tapas & Wine Bar. His culinary expedition has been a diverse and enriching one. Throughout the years\, Rahul has explored various cuisines\, embracing different cooking methods. Rahul is passionate about creating culinary masterpieces that bring joy to the soul. For him\, cooking is like driving — a skill that\, once acquired\, opens endless possibilities. He believes that recipes are like maps\, guiding you to your desired culinary destination. Rahul is ready to embark on a flavorful journey through all his class offerings at the Kootenay Co-op.
URL:https://www.kootenay.coop/event/curry-chronicles-mastering-butter-chicken/
LOCATION:Kootenay Co-op\, 777 Baker Street\, Nelson\, British Columbia\, V1L 4J5\, Canada
CATEGORIES:Cooking Classes,Kootenay Co-op Classes
ATTACH;FMTTYPE=image/jpeg:https://www.kootenay.coop/wp-content/uploads/2024/04/class-header-curry.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20240505T103000
DTEND;TZID=America/Vancouver:20240505T123000
DTSTAMP:20260505T122937
CREATED:20240422T213957Z
LAST-MODIFIED:20240422T213957Z
UID:91744-1714905000-1714912200@www.kootenay.coop
SUMMARY:sunday brunch: making eggs benedict
DESCRIPTION:Join us for a fun Sunday Brunch experience like no other with Chef Rahul Joshi. Learn the art of crafting hollandaise sauce\, mastering the poached egg\, and creating scrumptious hashbrowns from scratch. \n\n \nHosted by Rahul Joshi \nWith a background in fine dining back in his home country of India and previous experience working in a leading 5 Star hotel restaurant\, Rahul Joshi is currently the Head Chef for Finley’s Bar & Grill and Sage Tapas & Wine Bar. His culinary expedition has been a diverse and enriching one. Throughout the years\, Rahul has explored various cuisines\, embracing different cooking methods. Rahul is passionate about creating culinary masterpieces that bring joy to the soul. For him\, cooking is like driving — a skill that\, once acquired\, opens endless possibilities. He believes that recipes are like maps\, guiding you to your desired culinary destination. Rahul is ready to embark on a flavorful journey through all his class offerings at the Kootenay Co-op.
URL:https://www.kootenay.coop/event/sunday-brunch-making-eggs-benedict/
LOCATION:Kootenay Co-op\, 777 Baker Street\, Nelson\, British Columbia\, V1L 4J5\, Canada
CATEGORIES:Cooking Classes,Kootenay Co-op Classes
ATTACH;FMTTYPE=image/jpeg:https://www.kootenay.coop/wp-content/uploads/2024/04/Class-Header-sunday-brunch.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240501
DTEND;VALUE=DATE:20240601
DTSTAMP:20260505T122937
CREATED:20240426T224101Z
LAST-MODIFIED:20240426T224101Z
UID:91702-1714521600-1717199999@www.kootenay.coop
SUMMARY:Shop like a Member Month
DESCRIPTION:From May 1st – 31st non-members will have access to member deals all month long. \nIf you become a member during the month of May\, receive a coupon to save $10 off your next shop over $50.
URL:https://www.kootenay.coop/event/shop-like-a-member-month/
LOCATION:Kootenay Co-op\, 777 Baker Street\, Nelson\, British Columbia\, V1L 4J5\, Canada
CATEGORIES:Store Events
ATTACH;FMTTYPE=image/jpeg:https://www.kootenay.coop/wp-content/uploads/2024/04/MM-Web-Header.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240501
DTEND;VALUE=DATE:20240601
DTSTAMP:20260505T122937
CREATED:20240422T232231Z
LAST-MODIFIED:20240502T232527Z
UID:91687-1714521600-1717199999@www.kootenay.coop
SUMMARY:taste tours
DESCRIPTION:Get to know your Co-op with our Taste Tours running all month long! \nJoin us for a guided tour of your Kootenay Co-op and to get a taste for what your community-owned grocery store is all about. Learn about the Co-op difference\, our True Local program\, house made products and get a chance to sample some amazing products from around the store. \n 
URL:https://www.kootenay.coop/event/taste-tours/
LOCATION:Kootenay Co-op\, 777 Baker Street\, Nelson\, British Columbia\, V1L 4J5\, Canada
CATEGORIES:Kootenay Co-op Classes,Store Events
ATTACH;FMTTYPE=image/jpeg:https://www.kootenay.coop/wp-content/uploads/2024/04/Web-Header-taste-tour.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20240429T183000
DTEND;TZID=America/Vancouver:20240429T200000
DTSTAMP:20260505T122937
CREATED:20240312T195315Z
LAST-MODIFIED:20240418T210840Z
UID:91150-1714415400-1714420800@www.kootenay.coop
SUMMARY:gut check for cardiovascular health
DESCRIPTION:Join us for an enlightening discussion with Caroline Farquhar RHN\, as we delve into the fascinating realm of the gut-cardiovascular connection. This talk aims to unravel the complex interplay between our gut microbiota and cardiovascular system\, shedding light on the profound impact this relationship has on our overall well-being. \n\nCaroline Farquhar \n \nCaroline Farquhar (RHN\, EMP\, BA) is the National Training Manager for Renew Life Canada and NeoCell Canada and is a sought-after expert in digestive car and cleansing. She is a Registered Holistic Nutritionist\, has taught at the Canadian School of Natural Nutrition and has been a popular guest on TV and radio shows across the country.
URL:https://www.kootenay.coop/event/gut-check-for-cardiovascular-health/
LOCATION:Kootenay Co-op\, 777 Baker Street\, Nelson\, British Columbia\, V1L 4J5\, Canada
CATEGORIES:Kootenay Co-op Classes,Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://www.kootenay.coop/wp-content/uploads/2024/03/Web-Header.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20240425T173000
DTEND;TZID=America/Vancouver:20240425T193000
DTSTAMP:20260505T122937
CREATED:20240319T184502Z
LAST-MODIFIED:20240326T180957Z
UID:91276-1714066200-1714073400@www.kootenay.coop
SUMMARY:basic sourdough baking
DESCRIPTION:In this class Maggie will teach everyone how to make beautiful artisan loaves that are sure to impress. We will go into detail about how to make your own sourdough starter and care for it. You’ll get step-by-step instructions on how to become an accomplished sourdough baker\, as well as how to make sourdough crackers. Everyone will leave the class with their own sourdough starter. \n\n \nHosted by Maggie Jones \nMaggie has been teaching\, lecturing and writing about health and nutrition for as long as some of us have been around and has raised three healthy and vibrant vegetarian children into adulthood. Maggie is passionate about and committed to living a natural healthy lifestyle\, with a focus on fun and enjoyment.
URL:https://www.kootenay.coop/event/basic-sourdough-baking-3-2/
LOCATION:Kootenay Co-op\, 777 Baker Street\, Nelson\, British Columbia\, V1L 4J5\, Canada
CATEGORIES:Cooking Classes,Kootenay Co-op Classes
ATTACH;FMTTYPE=image/jpeg:https://www.kootenay.coop/wp-content/uploads/2024/01/Class-Web-Headers.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240418
DTEND;VALUE=DATE:20240501
DTSTAMP:20260505T122937
CREATED:20240411T205843Z
LAST-MODIFIED:20240411T220428Z
UID:91544-1713398400-1714521599@www.kootenay.coop
SUMMARY:Spring Case Lot 2024
DESCRIPTION:From April 18th-30th\, find fantastic deals on all your favourite pantry staples; and find an exciting line up of products making their Case Lot debut!\nGet a jump on your shopping list and follow the link below to see this Spring’s Case Lot lineup.\nshop the Case Lot flyer here
URL:https://www.kootenay.coop/event/spring-case-lot-2024/
LOCATION:Kootenay Co-op\, 777 Baker Street\, Nelson\, British Columbia\, V1L 4J5\, Canada
CATEGORIES:Store Events
ATTACH;FMTTYPE=image/jpeg:https://www.kootenay.coop/wp-content/uploads/2024/04/Case-Lot-Web-banner-Template.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20240409T173000
DTEND;TZID=America/Vancouver:20240409T193000
DTSTAMP:20260505T122937
CREATED:20240319T184119Z
LAST-MODIFIED:20240326T180937Z
UID:91271-1712683800-1712691000@www.kootenay.coop
SUMMARY:basic sourdough baking
DESCRIPTION:In this class Maggie will teach everyone how to make beautiful artisan loaves that are sure to impress. We will go into detail about how to make your own sourdough starter and care for it. You’ll get step-by-step instructions on how to become an accomplished sourdough baker\, as well as how to make sourdough crackers. Everyone will leave the class with their own sourdough starter. \n\n \nHosted by Maggie Jones \nMaggie has been teaching\, lecturing and writing about health and nutrition for as long as some of us have been around and has raised three healthy and vibrant vegetarian children into adulthood. Maggie is passionate about and committed to living a natural healthy lifestyle\, with a focus on fun and enjoyment.
URL:https://www.kootenay.coop/event/basic-sourdough-baking-3/
LOCATION:Kootenay Co-op\, 777 Baker Street\, Nelson\, British Columbia\, V1L 4J5\, Canada
CATEGORIES:Cooking Classes,Kootenay Co-op Classes
ATTACH;FMTTYPE=image/jpeg:https://www.kootenay.coop/wp-content/uploads/2024/01/Class-Web-Headers.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20240328T173000
DTEND;TZID=America/Vancouver:20240328T193000
DTSTAMP:20260505T122937
CREATED:20240224T014245Z
LAST-MODIFIED:20240226T230320Z
UID:90844-1711647000-1711654200@www.kootenay.coop
SUMMARY:the perfect lebanese mezze platter
DESCRIPTION:Join us for this incredible Lebanese Mezze Platter Class! Discover the rich flavors of Lebanon as we explore the art of crafting a vibrant spread of small plates. Learn to prepare crispy falafel\, hummus\, baba ganouj\, tzatziki and other middle eastern classics. Whether you’re a seasoned chef or a passionate home cook\, come by and elevate your mezze game with these delicious options! \n\n \nHosted by Rahul Joshi \nWith a background in fine dining back in his home country of India and previous experience working in a leading 5 Star hotel restaurant\, Rahul Joshi is currently the Head Chef for Finley’s Bar & Grill and Sage Tapas & Wine Bar. His culinary expedition has been a diverse and enriching one. Throughout the years\, Rahul has explored various cuisines\, embracing different cooking methods. Rahul is passionate about creating culinary masterpieces that bring joy to the soul. For him\, cooking is like driving — a skill that\, once acquired\, opens endless possibilities. He believes that recipes are like maps\, guiding you to your desired culinary destination. Rahul is ready to embark on a flavorful journey through all his class offerings at the Kootenay Co-op.
URL:https://www.kootenay.coop/event/the-perfect-lebanese-mezze-platter/
LOCATION:Kootenay Co-op\, 777 Baker Street\, Nelson\, British Columbia\, V1L 4J5\, Canada
CATEGORIES:Cooking Classes,Kootenay Co-op Classes
ATTACH;FMTTYPE=image/jpeg:https://www.kootenay.coop/wp-content/uploads/2024/02/Web-Header-mezze.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20240321T173000
DTEND;TZID=America/Vancouver:20240321T193000
DTSTAMP:20260505T122937
CREATED:20240131T173247Z
LAST-MODIFIED:20240213T191511Z
UID:90254-1711042200-1711049400@www.kootenay.coop
SUMMARY:intro to fermentation
DESCRIPTION:Join Maggie Jones in this in-depth dive into the world of fermented foods. In this hands-on class we’ll discuss the amazing properties of salt and dig into the science of fermentation. This class will also cover kombucha and kefir. Everyone will have the chance to make + take home their own jar of sauerkraut. \n\n \nHosted by Maggie Jones \nMaggie has been teaching\, lecturing and writing about health and nutrition for as long as some of us have been around and has raised three healthy and vibrant vegetarian children into adulthood. Maggie is passionate about and committed to living a natural healthy lifestyle\, with a focus on fun and enjoyment.
URL:https://www.kootenay.coop/event/intro-to-fermentation/
LOCATION:Kootenay Co-op\, 777 Baker Street\, Nelson\, British Columbia\, V1L 4J5\, Canada
CATEGORIES:Cooking Classes,Kootenay Co-op Classes
ATTACH;FMTTYPE=image/jpeg:https://www.kootenay.coop/wp-content/uploads/2024/01/Class-Web-Header-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20240314T173000
DTEND;TZID=America/Vancouver:20240314T193000
DTSTAMP:20260505T122937
CREATED:20240224T010811Z
LAST-MODIFIED:20240224T012537Z
UID:90833-1710437400-1710444600@www.kootenay.coop
SUMMARY:pasta making: raviolo al uovo
DESCRIPTION:Join us for this unique class where chef Rahul Joshi will show us the art of making Raviolo al Uovo – a cheese filled runny egg yolk pasta that has become a global sensation. Learn the techniques and tricks\, from a local expert\, to make this specialty for yourself and wow your guests at the next dinner party. \n\n\n \nHosted by Rahul Joshi \nWith a background in fine dining back in his home country of India and previous experience working in a leading 5 Star hotel restaurant\, Rahul Joshi is currently the Head Chef for Finley’s Bar & Grill and Sage Tapas & Wine Bar. His culinary expedition has been a diverse and enriching one. Throughout the years\, Rahul has explored various cuisines\, embracing different cooking methods. Rahul is passionate about creating culinary masterpieces that bring joy to the soul. For him\, cooking is like driving — a skill that\, once acquired\, opens endless possibilities. He believes that recipes are like maps\, guiding you to your desired culinary destination. Rahul is ready to embark on a flavorful journey through all his class offerings at the Kootenay Co-op.
URL:https://www.kootenay.coop/event/pasta-making-raviolo-al-uovo/
LOCATION:Kootenay Co-op\, 777 Baker Street\, Nelson\, British Columbia\, V1L 4J5\, Canada
CATEGORIES:Cooking Classes,Kootenay Co-op Classes
ATTACH;FMTTYPE=image/jpeg:https://www.kootenay.coop/wp-content/uploads/2024/02/Web-Header-pasta.jpg
END:VEVENT
END:VCALENDAR