Hummus Dip

Ingredients

  • 2 cups garbanzos
  • ½ cup tahini
  • 1/3 cup lemon juice
  • 2 garlic cloves (or more if you like!), put through garlic press
  • ¼ cup parsley, minced
  • ½ tsp salt
  • pinch of cayenne
  • 1 tsp tamari

Directions

  1. Combine all ingredients in a blender or food processor and mix well.
  2. Chill and serve with pita bread, veggies, or chips.

Notes:

Freezes very well, serve with pita bread.

Credits:

Maggie Jones – Kootenay Co-op Cooking School