https://www.kootenay.coop/wp-content/uploads/2014/02/iStock_hummus_web-e1610044910548.jpg 680 680 Ryan B https://www.kootenay.coop/wp-content/uploads/2020/02/logo_20.jpg Ryan B2014-04-03 00:40:322021-01-07 13:42:14Hummus Dip
- 2 cups garbanzos
- ½ cup tahini
- 1/3 cup lemon juice
- 2 garlic cloves (or more if you like!), put through garlic press
- ¼ cup parsley, minced
- ½ tsp salt
- pinch of cayenne
- 1 tsp tamari
- Combine all ingredients in a blender or food processor and mix well.
- Chill and serve with pita bread, veggies, or chips.
Freezes very well, serve with pita bread.
Maggie Jones – Kootenay Co-op Cooking School