The Kootenay Co-op Kitchen offers delicious, fresh, ready-to-eat food seven days a week. We strive to include organic ingredients wherever possible, and we source from True Local suppliers.

Hot bar

Breakfast at the Kootenay Co-op hot bar!

Open from 7:30am to 8pm for hot breakfast, lunch, and dinner. Vegan, vegetarian, and dishes made with no gluten are always available. We offer fresh daily soups, too. Priced by weight, so you control your portions and your cost!

Salad Bar

Salad bar featuring organic and local produce

An always-amazing array of fresh vegetables, proteins, and delicious dressings to satisfy any appetite.


Choose from eight made-to-order sandwiches, served with a side of house-made Asian slaw. Sandwiches can be toasted, grilled on our panini press, or cold. Gluten-free options are available, too.

click to see our full sandwich menu

Bowls and Wraps

Our bowl and wrap bar lets you make your lunch or dinner to your liking. Choose your format, your protein, and up to four toppings.





Kootenay Co-op Café

The Kootenay Co-op Café features a full-service espresso, tea, and smoothie bar. Choose from True Local Oso Negro or No.6 Coffee Company for drip coffee, or Seven Summits espresso. We only use organic milk and cream from Kootenay Meadows, but you can also choose dairy alternatives at no extra cost. Our smoothies are always made with organic fruit and vegetables, with your choice of boosts and add-ons. Our bakery case offers a mix of True Local goodies and in-house muffins, scones, cookies, bars, croissant, and more.

And more!

  • Desserts
  • Baked goods
  • Grab and Go salads and sandwiches

Come by the Kootenay Co-op Kitchen to see all the things we have to enjoy!