Tag Archive for: breakfast

Whey too Good Breakfast Smoothie

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Whey too Good Breakfast Smoothie Ingredients 2 c Almond milk (or make your nut milk with 2 c water and ¼ c almonds or nuts of your choice, soaked overnight) […]

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Kale and Butternut Squash Breakfast Bowl

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Don’t miss breakfast and try out this perfect recipe to help kick-start your day the right way! Ingredients 1 medium butternut squash, cut into ¼ and remove seeds 1 tablespoon […]

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Overnight Oatmeal with Apricots & Buttermilk

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Ingredients 1 cup steel cut oats ½ teaspoon sea salt 1 cup dried apricots (or dried fruit of your choice), snipped into small pieces 3 ½ cups water 1 cup […]

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Blueberry Muffins

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Ingredients 2 cups spelt flour ½ tsp baking soda 2 tsp baking powder 3/4 tsp salt 2 Tbsp ground flax seeds 1/3 cup raw or brown sugar 1 Tbsp nutritional […]

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Buckwheat Banana Pancakes

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Ingredients 2 bananas ½ tsp baking soda 1 cup flour (spelt or unbleached white) 1-2 Tbsp unrefined sugar or sucanat ½ cup buckwheat flour 1 egg 3/4 tsp salt 1 […]

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