Tag Archive for: breakfast

Whey too Good Breakfast Smoothie

Whey too Good Breakfast Smoothie Ingredients 2 c Almond milk (or make your nut milk with 2 c water and ¼ c almonds or nuts of your choice, soaked overnight) […]

Kale and Butternut Squash Breakfast Bowl

Don’t miss breakfast and try out this perfect recipe to help kick-start your day the right way! Ingredients 1 medium butternut squash, cut into ¼ and remove seeds 1 tablespoon […]

Overnight Oatmeal with Apricots & Buttermilk

Ingredients 1 cup steel cut oats ½ teaspoon sea salt 1 cup dried apricots (or dried fruit of your choice), snipped into small pieces 3 ½ cups water 1 cup […]

Blueberry Muffins

Ingredients 2 cups spelt flour ½ tsp baking soda 2 tsp baking powder 3/4 tsp salt 2 Tbsp ground flax seeds 1/3 cup raw or brown sugar 1 Tbsp nutritional […]

Buckwheat Banana Pancakes

Ingredients 2 bananas ½ tsp baking soda 1 cup flour (spelt or unbleached white) 1-2 Tbsp unrefined sugar or sucanat ½ cup buckwheat flour 1 egg 3/4 tsp salt 1 […]