Tag Archive for: pumpkin

cozy pumpkin chili

A cozy one-pot recipe to make chili in just 10 steps! Yields : 4 to 6 ingredients 3 tbsp olive oil1 large yellow onion, diced2-3 large garlic cloves, minced 1 red bell pepper, diced2 stalks celery, chopped1 small- medium zucchini, grated and excess water squeezed out2 1/2 cups pumpkin, cubed to 1cm1 tsp salt + […]

Four Grain Pumpkin Salad

Makes six servings. Ingredients 1 small pumpkin (just under 1kg) 3 Tbsp olive oil 1 cup pearl barley* 1½ cups water 1 veggie broth (bouillon) cube *This recipe can also be made with spelt kernels, soft winter wheat, short grain brown rice, or a combination. Choose whatever is on sale in bulk. Dressing: ⅔ cup […]