The jewel of all fruits for some…

…a mystery yet to be unpeeled for other: here’s how to enjoy this delight

Typically at their peak from November until late December, pomegranates are sweet with just the right amount of tartness. They brighten up any dish with a beautiful vibrant red colour. And pomegranates are so much more than just a pretty fruit – they are a potent antioxidant, anti-inflammatory, and loaded with vitamin C + K, folate and potassium.

You can toss them into salads, mix them in with your roasted vegetable medley, top your baked brie, make a quick relish to top your chicken or tofu with, or just enjoy the seeds straight up as a tasty snack! What’s the best way to get those delicious seeds out?

Check out our video below!