hacking the sleep-stress connection
Kootenay Co-op Cafe 777 Baker St, Nelson, BC, CanadaJoin Lisa Kilgour to better understand the connection between our stress response and sleep, and how we can better support both concerns with whole food nutritional supplements. Learn how stress and sleep impact each other, tools for a healthier stress response and tips for a better sleep. Discover what nutrients are key to support stress […]