hacking the sleep-stress connection

Kootenay Co-op Cafe 777 Baker St, Nelson, BC, Canada

Join Lisa Kilgour to better understand the connection between our stress response and sleep, and how we can better support both concerns with whole food nutritional supplements. Learn how stress and sleep impact each other, tools for a healthier stress response and tips for a better sleep. Discover what nutrients are key to support stress […]

taste tour (free)

Kootenay Co-op 777 Baker Street, Nelson, British Columbia, Canada

Join us for a guided tour of your Kootenay Co-op and to get a taste for what your community-owned grocery store is all about. Learn about the Co-op difference, our buying practices, True Local program, house-made products and get a chance to sample some amazing products from around the store. This tour is available to […]