The Art of Dumpling Making with Coco Seitz (sold out)

Kootenay Co-op 777 Baker Street, Nelson, British Columbia

Do you love Asian style dumplings? Join Coco Seitz, founder of the Kootenay-based Mama's Dumplings, as she shares her Chinese heritage and culture while walking you through step-by-step, the making […]

Soup, Stews & Quick Breads with Maggie Jones

Kootenay Co-op 777 Baker Street, Nelson, British Columbia

Soups and Stews are delicious meals that can pack in a lot of nutrients. They make for hearty suppers, tasty lunches, and freeze well for when you need a nutritious […]

Botanical Supports for Seasonal Allergies with Colleen Emery

Kootenay Co-op 777 Baker Street, Nelson, British Columbia

With the onset of Spring comes the increase of seasonal allergies for many folks. Join Colleen Emery, Clinical Herbalist and Founder of Emery Herbals as she shares easy to implement […]