Hormonal imbalances can happen at any point in our lives, from puberty to conception years, PMS, perimenopause, menopause, and post-menopause. Supporting our bodies throughout these stages is essential to feeling and looking your best. Join Founder of Aeryon Wellness and Holistic Nutritionist Aeryon Ashlie as we discuss everything hormonal!

We’ll cover why hormones matter, learn about the 7 types of hormones and their roles, and understand the symptoms that occur when our hormones are off-balance.  Discover simple steps you can take to support your hormones, gain tools for sleep and weight management, and gain a greater understanding of each of the hormonal stages during this informative talk.

Snacks and drinks will be provided and there will be an opportunity for attendees to win a gift basket.

Hosted by Aeryon Ashlie

Aeryon Ashlie is a renowned holistic nutritionist, keynote speaker, a #1 Best Selling Author, and the visionary behind Aeryon Wellness Supplements. As the founder of Aeryon Wellness, she has been instrumental in promoting holistic health among women from various backgrounds for almost 20 years. Aeryon Ashlie resides in Vancouver, BC with her daughter and their beloved labradoodle, continuing to inspire and empower women in their journey towards holistic health.