Kootenay Co-op
777 Baker Street, Nelson, British Columbia, Canada
Level up your Indian cooking skills with Chef Rahul, as he shares his secrets to creating authentic butter chicken that will have your mouth watering—both meat and vegetarian versions available. Hosted by Rahul Joshi With a background in fine dining back in his home country of India and previous experience working in a leading 5 […]
Kootenay Co-op
777 Baker Street, Nelson, British Columbia, Canada
Join instructor Zen Wang to learn the art of making traditional steamed dumplings from scratch - using fresh, local, and organic ingredients. In this class we'll explore dough preparation, filling options, and wrapping techniques. Hosted by Zen Wang Zen is a polymath renaissance man who is drawn to anything that is challenging and worthwhile. He […]
While we can’t stop aging, we can age better. Scientists studying inflammaging—the chronic, low-grade inflammation associated with aging—have uncovered its role in accelerating age-related disorders affecting the brain and body. Join Lisa Kilgour to learn how inflammaging can be addressed using five important nutritional pillars that target various mechanisms underlying inflammaging so that you can age your very […]
Kootenay Co-op
777 Baker Street, Nelson, British Columbia, Canada
Join long-time homesteader and class instructor Maggie Jones as she teaches us how to make delicious sweet and savory pies + tarts ahead of the holidays. We'll discuss how to perfect the perfect crust, gluten-free + plant-based modifications, and how to make ideal fillings. Hosted by Maggie Jones Maggie has been teaching, lecturing and writing […]