While we can’t stop aging, we can age better. Scientists studying inflammaging—the chronic, low-grade inflammation associated with aging—have uncovered its role in accelerating age-related disorders affecting the brain and body. Join Lisa Kilgour to learn how inflammaging can be addressed using five important nutritional pillars that target various mechanisms underlying inflammaging so that you can age your very […]
Kootenay Co-op
777 Baker Street, Nelson, British Columbia, Canada
Join long-time homesteader and class instructor Maggie Jones as she teaches us how to make delicious sweet and savory pies + tarts ahead of the holidays. We'll discuss how to perfect the perfect crust, gluten-free + plant-based modifications, and how to make ideal fillings. Hosted by Maggie Jones Maggie has been teaching, lecturing and writing […]
Kootenay Co-op
777 Baker Street, Nelson, British Columbia, Canada
Learn to make this British classic with chef Rahul Joshi. The class will cover making the puff pastry as well as wrapping and cooking your beef to perfection. Come to this class and learn to wow your guests this holiday season. Hosted by Rahul Joshi With a background in fine dining back in his home […]
