Join Lisa Kilgour to better understand the connection between our stress response and sleep, and how we can better support both concerns with whole food nutritional supplements. Learn how stress […]
Spring is no better time to discover the different styles of rosés. From sweet and dry to sparkling, enjoy this curated tasting led by Karl Nygren, Manager with the Grand […]
Join us for a guided tour of your Kootenay Co-op and to get a taste for what your community-owned grocery store is all about. Learn about the Co-op difference, our […]
