Your Co-op Blog

Food + Stories from your Community

March Board Update

written by Maggie Jones, Board Member Thank you for reading…
a colourful image of vegetables, fruit and nuts that are all high in magnesium

Magnesium – Which type to take, and why.

Magnesium is involved in over 300 processes in the body including…
Little Dragon Medicinals. Kendra Starr making tinctures in her clinic.

True local spotlight: Little Dragon Medicinals

For Kendra Starr, family is everything. Inspired by the healing…