Cleanse for the New Year

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We often look at the new year as a clean slate, an opportunity to create new goals and build habits that will help us reach them. If you have some wellness goals in mind, performing a new year cleanse is a great way to prepare your body, ditch the cravings and make room for those new habits!

Cleansing can have big benefits for your health and wellbeing as it invigorates and improves every system in your body. Whether you are looking to heal or strengthen your gut, boost your immune system, improve your skin, or establish a new diet, a cleanse can help get you there. A cleanse is also a great way to eliminate toxins from your body. Today, we are exposed to more chemicals than ever before creating more of a need to do a cleanse and improve the function of our organs.

One of the cleanses our Wellness Team recommends the most is the Renew Life Rapid Cleanse. It is a 7-day full body cleanse that offers many benefits including improved digestion, increased energy, mental clarity, improved immunity, reduced cravings, balanced moods, improved skin, and renewed motivation for building long-term health.

Rapid Cleanse is a 3-part program that is easy to follow and is best performed alongside a clean dietary plan that omits processed food, alcohol, dairy, gluten, soy, and added sugars.

  • Rapid Cleanse 1 contains:
    • Artichoke to increase bile
    • Milk thistle, dandelion, and stinging nettle to cleanse the liver and kidneys.
    • Turmeric for liver cell support and blood cleansing.
    • Red clover cleanses the blood while promoting lymphatic drainage.
    • Mullein to clean mucous from the lungs and intestines.
    • Antioxidants, glutathione and NAC, help detoxify the body of environmental toxins like heavy metals and herbicides and for cellular protection.
  • Rapid Cleanse 2, unique to Renew Life, is an acacia gum fiber which binds to the toxins released by your body and helps transport them out.
  • Rapid Cleanse 3 contains ingredients like Chinese rhubarb, cape aloe, slippery elm and triphala to lubricate and soothe the digestive system while providing a laxative effect and promoting colon and intestinal health.

As always feel free to stop by and chat with us about your cleansing program or ask us how to get started and for tips on how to enjoy your cleansing journey.