a colourful image of vegetables, fruit and nuts that are all high in magnesium

Magnesium – Which type to take, and why.

Magnesium is involved in over 300 processes in the body including…
Little Dragon Medicinals. Kendra Starr making tinctures in her clinic.

True local spotlight: Little Dragon Medicinals

For Kendra Starr, family is everything. Inspired by the healing…

Calling All Aspiring Farmers + Vegetable Enthusiasts

Imagine a job where you get to work with your hands, get a little…

A review on the house-made Cranberry Coffee Cake

Even though the name of this month’s “Cake to Be Savoured”…

February Board Blog

written by Maggie Jones, Board MemberThank you for reading…

Introducing Mooi Natural Essentials

New True Local Supplier You’ll soon be able to find some of…

January Board Blog

written by Maggie Jones, Board MemberThank you for reading…

Looking to Cleanse?

Many of you have been asking for the Wild Rose Herbal D-Tox and…

Calling All Local Community Organizations!

Are you a local organization needing additional funding for community…

Thanks to 2022 and Hello 2023!

As we reflect back on the last year - what shines through is…