True Local Spotlight: Counter Cultured Foods

For Ryan and Kate, taking over Counter Cultured Foods was a dream…
New store manager Dirk

Meet Your New Store Manager!

We are excited to welcome Dirk Gibbs to your Co-op team as the…

March Board Update

written by Maggie Jones, Board MemberThank you for reading…
a colourful image of vegetables, fruit and nuts that are all high in magnesium

Magnesium – Which type to take, and why.

Magnesium is involved in over 300 processes in the body including…
Little Dragon Medicinals. Kendra Starr making tinctures in her clinic.

True local spotlight: Little Dragon Medicinals

For Kendra Starr, family is everything. Inspired by the healing…

Calling All Aspiring Farmers + Vegetable Enthusiasts

Imagine a job where you get to work with your hands, get a little…

A review on the house-made Cranberry Coffee Cake

Even though the name of this month’s “Cake to Be Savoured”…

February Board Blog

written by Maggie Jones, Board MemberThank you for reading…

Introducing Mooi Natural Essentials

New True Local Supplier You’ll soon be able to find some of…

January Board Blog

written by Maggie Jones, Board MemberThank you for reading…