Have you heard about the Glymphatic System yet? Only discovered a decade ago, its critical role in brain and mental health is proving to be tremendous. Join Lisa Kilgour RHN to learn about your brain’s waste disposal system for best prevention of many neurological diseases as well as optimizing cognitive function. Let’s age gracefully together.

Hosted by Lisa Kilgour

Lisa is on a mission to teach people how to heal themselves, restore balance and well-being through whole food. Lisa was voted “BC’s Favourite Nutritionist” by Natural Health Care Canada, and is in demand in her private practice, as an educator and speaker. Her book, Undieting, was published in 2020.