Any dreary winter day is made better with a big pot of tasty soup! Join Maggie Jones as she shares great ideas to create healthy, nourishing soups and stews. We […]
Join us and chef Rahul Joshi for this exciting 4-part series exploring Indian Cuisine. From pakoras to tandoori, curries and desserts, over 4 weeks we’ll explore cooking a full course […]
In this class Maggie will teach everyone how to make beautiful artisan loaves that are sure to impress. We will go into detail about how to make your own sourdough […]
During this interactive and fun class you will learn the basics of aromatherapy and how to use them safely for the whole family. Toby will share how aromatherapy works and […]
Join us for this unique class where chef Rahul Joshi will show us the art of making Raviolo al Uovo - a cheese filled runny egg yolk pasta that has […]
Join Maggie Jones in this in-depth dive into the world of fermented foods. In this hands-on class we’ll discuss the amazing properties of salt and dig into the science of […]
Join us for this incredible Lebanese Mezze Platter Class! Discover the rich flavors of Lebanon as we explore the art of crafting a vibrant spread of small plates. Learn to […]
In this class Maggie will teach everyone how to make beautiful artisan loaves that are sure to impress. We will go into detail about how to make your own sourdough […]
From April 18th-30th, find fantastic deals on all your favourite pantry staples; and find an exciting line up of products making their Case Lot debut! Get a jump on your […]
In this class Maggie will teach everyone how to make beautiful artisan loaves that are sure to impress. We will go into detail about how to make your own sourdough […]
Join us for an enlightening discussion with Caroline Farquhar RHN, as we delve into the fascinating realm of the gut-cardiovascular connection. This talk aims to unravel the complex interplay between […]
Get to know your Co-op with our Taste Tours running all month long! Join us for a guided tour of your Kootenay Co-op and to get a taste for what […]