This year we will be offering a hybrid AGM, you can attend in-person at the Adventure Hotel, or participate from home online. After the business portion of the AGM concludes, we will be having an open Q+A session with your Co-op management team. To attend the AGM, please register so we can send you the […]
Level up your Indian cooking skills with Chef Rahul, as he shares his secrets to creating authentic butter chicken that will have your mouth watering. Hosted by Rahul Joshi With a background in fine dining back in his home country of India and previous experience working in a leading 5 Star hotel restaurant, Rahul Joshi […]
Join long-time homesteader and class instructor Maggie Jones as she teaches us how to make delicious sweet and savory pies + tarts ahead of the holidays. We'll discuss how to perfect the perfect crust, gluten-free + plant-based modifications, and how to make ideal fillings. Hosted by Maggie Jones Maggie has been teaching, lecturing and writing […]
Hormonal imbalances can happen at any point in our lives, from puberty to conception years, PMS, perimenopause, menopause, and post-menopause. Supporting our bodies throughout these stages is essential to feeling and looking your best. Join Founder of Aeryon Wellness and Holistic Nutritionist Aeryon Ashlie as we discuss everything hormonal! We’ll cover why hormones matter, learn […]
Do you love Asian-style dumplings? Join instructor Zen Wang as he walks you step-by-step through the making of delicious Chinese-style dumplings. This class covers how to make the wrappers + fillings from scratch, various folding techniques, and a dipping sauce. Meat and vegetarian options will be available. Hosted by Zen Wang Zen is a polymath renaissance […]
Join us for a guided tour of your Kootenay Co-op and to get a taste for what your community-owned grocery store is all about. Learn about the Co-op difference, our buying practices, True Local program, house-made products and get a chance to sample some amazing products from around the store. This tour is available to […]
Join Melissa Owen, owner and creator at Nelson's Epiphany Cakes as she shares some gluten-free favourites from her new cookbook "Epiphany Bakes". Melissa has been gluten-free for over a decade and is passionate about developing delicious GF recipes for her bakery and now she's here to share some of her tips + tricks with you! […]
Join Zen Wang as he shares tips and tricks to making outstanding fried rice at home. You will be able to perfect this Chinese classic, and with how quick + easy it is to make, it will become a favourite in your meal rotation. Hosted by Zen Wang Zen is a polymath renaissance man who is […]
Join us for a guided tour of your Kootenay Co-op and to get a taste for what your community-owned grocery store is all about. Learn about the Co-op difference, our buying practices, True Local program, house-made products and get a chance to sample some amazing products from around the store. This tour is available to […]
In this class chef Rahul Joshi will share how to make Aloo Paratha. A delicious Indian potato-stuffed flatbread. We'll discuss the tricks to making Indian bread and share with you how to turn this comfort food into a meal you will want to make again and again. Hosted by Rahul Joshi With a background in […]
In this class you will learn how to make beautiful artisan sourdough bread loaves that are sure to impress. We will go into detail about how to start and maintain your own sourdough starter. You’ll get step-by-step instructions on how to become an accomplished sourdough baker. In addition to adding sourdough bread to your repertoire, […]
Discover the art of wine pairing with a curated tasting led by Glen Townend, sommelier from Louie's Steakhouse + Wine Bar. Savour five select BC wines alongside BC artisanal cheeses, as you learn the essentials of tasting and pairing in a relaxed, beginner-friendly setting. With charcuterie platters provided by your Co-op, you’ll enjoy an evening […]