Your Co-op Blog

Food + Stories from your Community

june board minutes

August 20, 2026 / Your Board

Meet Your New GM

August 13, 2026 / What's Happening?, Your Board

Wildfire Smoke Wellness Tips

August 12, 2026 / Wellness

Summer Greens + Strawberry Salad

August 12, 2026 / Recipes

Watermelon & Lime Refresher

August 4, 2026 / Recipes

August Organization of the Month: Kootenay Carshare Cooperative

August 1, 2026 / Community Giving

Summer Skin

July 30, 2026 / Wellness

Beautiful image of several different colourful smoothies.

Superfood Smoothie Summer

July 29, 2026 / Wellness

All Wellness Community Giving True Local What’s Happening?New Products Board Updates Food

november board minutes

December 17, 2025

Community Grant Recipients: Fall 2025

December 17, 2025

Build Your Own Charcuterie Board

December 10, 2025

how does collagen work?

February 14, 2024

Cleanse for the New Year

January 10, 2024

We often look at the new year as a clean slate, an opportunity…

Kids Immunity

September 13, 2023

By Brooke Whitman-Roberts Kids have barely settled into their…

Organization of the Month: KERPA

November 16, 2022

Kootenay Emergency Response Physicians Association (KERPA) is…

Organization Of The Month: Angel Flight East Kootenay

September 16, 2022

Angel Flight was founded in April 2019 by retired Airline Captain,…

Summer 2022 Community Grant Winners

September 16, 2022

The ambitious people driving the organizations and initiatives…

Video: Why Shopping Local Matters

January 21, 2022

Check out the video below:

Behind The Scenes: In House Bakery

January 21, 2022

🎥 The making of the famous Paris-Brest dessert ❤️ 🎄…

april board minutes

May 21, 2024

Board Directors Wendy, Kay, and Cathy-Ann passing out potted sunflower seeds to the community.

Governing the Co-op

April 24, 2024

march board minutes

April 23, 2024

Watermelon Salad

July 2, 2025

Cold Sesame Ginger Noodle Salad

June 4, 2025

Spring Spinach + Strawberry Salad

May 21, 2025