Tag Archive for: best value food

Basic Muffin Recipe

in , , ,

Ingredients Dry Ingredients: 2 ½ cups soft whole wheat flour ½ Tbsp baking powder ½ tsp baking soda ½ cup sunflower seeds 1 tsp cinnamon ½ cup raisins 1 cup […]

Read more

Zesty Beet and Fennel Salad

in , , ,

Ingredients 4 large beets 2 stalks diced celery 1 cup chopped fennel 2 grated carrots juice of 1 lemon ½ tsp ground caraway 3 tbsp flax seed oil 1 tbsp […]

Read more

Hummus Dip

in

Ingredients 2 cups garbanzos ½ cup tahini 1/3 cup lemon juice 2 garlic cloves (or more if you like!), put through garlic press ¼ cup parsley, minced ½ tsp salt […]

Read more