Behind the Scenes: Our Produce Section Gets Re-stocked!

It takes a village to re-fill the entire produce department…

DYI snacks: Quick + Easy Protein Bites

Snacks get us through the day, power our adventures, and keeps…

Community Giving: Organization Of the Month

Kootenay Kids/ Strong Families Support Strong CommunitiesEvery…

Video: Why Shopping Local Matters

Check out the video below:

Giving Tree Holiday Gift Cards

Every year in December, your Co-op selects a local organization…

How To: Grow Sprouts at Home

Ready to try your hand at sprouting? Just start with these tips…

Behind The Scenes: In House Bakery

🎥 The making of the famous Paris-Brest dessert ❤️🎄…

Our Season of Giving _ December 2021

Each December your Co-op donates vitamins + supplements, fresh…

Kale + Mint Salad

Anytime of the year you can find kale and fresh mint in stock,…