Ingredients Dry Ingredients: 2 ½ cups soft whole wheat flour ½ Tbsp baking powder ½ tsp baking soda ½ cup sunflower seeds 1 tsp cinnamon ½ cup raisins 1 cup rolled oats ¼ cup ground flax seed Wet Ingredients: ½ cup liquid honey or maple syrup 1/3 cup good oil 1 tsp vanilla 1 ½ […]
Ingredients 2 cups garbanzos ½ cup tahini 1/3 cup lemon juice 2 garlic cloves (or more if you like!), put through garlic press ¼ cup parsley, minced ½ tsp salt pinch of cayenne 1 tsp tamari Directions Combine all ingredients in a blender or food processor and mix well. Chill and serve with pita bread, […]
8am to 8pm
7 Days a Week
250-354-4077
777 Baker Street
Nelson, BC
V1L 4J5
Coming in from out of town? Check out Nelson Kootenay Lake Tourism for great info on our beautiful area!
