Turmeric Moon Milk
Also known as a Golden Latte or Golden Milk. It’s delicious, and will help you get to sleep. Ingredients 1 cup whole milk or unsweetened nut milk (such as hemp, almond, or cashew) ½ teaspoon ground cinnamon ½ teaspoon ground turmeric ¼ teaspoon ashwagandha powder (or another adaptogen, like shatavari or astragalus) 2 pinches of […]