Makes six servings. Ingredients 1 small pumpkin (just under 1kg) 3 Tbsp olive oil 1 cup pearl barley* 1½ cups water 1 veggie broth (bouillon) cube *This recipe can also be made with spelt kernels, soft winter wheat, short grain brown rice, or a combination. Choose whatever is on sale in bulk. Dressing: ⅔ cup […]
Tag Archive for: salad
Ingredients 1/3 cup good peanut butter ¼ cup hot water 3 Tbsp cider vinegar 1 Tbsp honey 1 tsp salt 2 cloves garlic, minced pinch cayenne 2 Tbsp lime juice 1 tsp freshly grated ginger 1 Tbsp Tamari sauce Make It Combine all the ingredients in a blender and blend well. Add more water as […]
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