Tag Archive for: wheat free

Blueberry Muffins

Ingredients 2 cups spelt flour ½ tsp baking soda 2 tsp baking powder 3/4 tsp salt 2 Tbsp ground flax seeds 1/3 cup raw or brown sugar 1 Tbsp nutritional yeast 1 cup buttermilk or yogurt ¼ cup melted butter or margarine 1 ¼ cup blueberries Directions Preheat oven to 425°. Toss dry (1st 7th) […]

Buckwheat Banana Pancakes

Ingredients 2 bananas ½ tsp baking soda 1 cup flour (spelt or unbleached white) 1-2 Tbsp unrefined sugar or sucanat ½ cup buckwheat flour 1 egg 3/4 tsp salt 1 ½ cups buttermilk ¾ tsp baking Powder 1 Tbsp melted Butter Directions Enjoy making this recipe as an introduction to cooking & learning with kids. […]