Tag Archive for: vegetarian

How To: Grow Sprouts at Home

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Ready to try your hand at sprouting? Just start with these tips and see how your mini-garden grows. These tiny greens are full of vitamins + micronutrients and are easy […]

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Tag Archive for: vegetarian

Blueberry Muffins

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Ingredients 2 cups spelt flour ½ tsp baking soda 2 tsp baking powder 3/4 tsp salt 2 Tbsp ground flax seeds 1/3 cup raw or brown sugar 1 Tbsp nutritional […]

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Hummus Dip

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Ingredients 2 cups garbanzos ½ cup tahini 1/3 cup lemon juice 2 garlic cloves (or more if you like!), put through garlic press ¼ cup parsley, minced ½ tsp salt […]

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Quinoa Tabouli

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Ingredients 1 cup quinoa 3 Tbsp finely chopped fresh mint leaves (or 1 Tbsp dried) 4 cups fresh parsley, finely chopped ½ cup green onions, finely chopped 1/3 cup olive […]

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Thai Peanut Salad Dressing

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Ingredients 1/3 cup good peanut butter ¼ cup hot water 3 Tbsp cider vinegar 1 Tbsp honey 1 tsp salt 2 cloves garlic, minced pinch cayenne 2 Tbsp lime juice […]

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Dill Pickles

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Ingredients 4 lbs. small cucumbers fresh dill weed 5 tbsp. coarse salt 4 cups water 2 cups cider vinegar Make It Scrub cucumbers well. Soak overnight in cold water and […]

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