True Local Spotlight: Counter Cultured Foods
For Ryan and Kate, taking over Counter Cultured Foods was a dream come true. When the opportunity came to invest in this True Local fermentation business, they followed their gut! […]
About Jon Ramos
This author has not written his bio yet.
But we are proud to say that Jon Ramos contributed 48 entries already.
Entries by Jon Ramos
Meet Your New Store Manager!
in What's Happening?We are excited to welcome Dirk Gibbs to your Co-op team as the new Store Manager. Dirk comes to us from Vancouver with a strong background in retail, grocery, and […]
March Board Update
in Your Boardwritten by Maggie Jones, Board Member Thank you for reading our Board Update, a synopsis of our most recent board meeting and other board-related information. Your board is responsible for […]
Magnesium – Which type to take, and why.
in WellnessMagnesium is involved in over 300 processes in the body including muscle and nerve function, blood glucose control and blood pressure regulation making it one of the most important minerals […]
True local spotlight: Little Dragon Medicinals
in True Local, WellnessFor Kendra Starr, family is everything. Inspired by the healing effects of acupuncture on a serious back injury, Kendra set out to study Chinese Medicine as a teenager – alongside […]
Calling All Aspiring Farmers + Vegetable Enthusiasts
in What's Happening?Imagine a job where you get to work with your hands, get a little bit dirty, learn about vegetable growing, contribute to local food security and feel so very satisfied […]
A review on the house-made Cranberry Coffee Cake
in What's Happening?Even though the name of this month’s “Cake to Be Savoured” is lengthy, like the cake itself, it is in no way pretentious. The “Wheat Free Sour Cream Cake with […]
February Board Blog
in Your Boardwritten by Maggie Jones, Board Member Thank you for reading our Board Blog, a synopsis of our most recent board meeting and other board-related information. Your board is responsible for […]
Introducing Mooi Natural Essentials
in True Local, WellnessNew True Local Supplier You’ll soon be able to find some of your favourite Mooi products on the shelves in your Wellness Department! Based in Nelson, Mooi creates handmade, ethical […]
January Board Blog
in Your Boardwritten by Maggie Jones, Board Member Thank you for reading our Board Blog, a synopsis of our most recent board meeting and other board-related information. Your board is responsible for […]
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