Jon Ramos, Author at Kootenay Co-op - Page 2 of 5

About Jon Ramos

This author has not written his bio yet.
But we are proud to say that Jon Ramos contributed 48 entries already.

Entries by Jon Ramos

Canning Peaches

in Tips + Tricks

Board Update – Strategic Plan

in What's Happening?, Your Board

True Local Spotlight: Nelson’s Chocofellar

True Local Spotlight: Crooked Horn Farm

building a better smoothie

in Tips + Tricks

Vitamin D-mystifying

in Wellness

Sun Protection Tips

in Wellness

True Local Spotlight: Mr. Mercy’s Mushrooms

Sports Nutrition Tips

in Wellness

A Review on the Vegan Apple Cider Cheesecake

in What's Happening?

Substitution can be a slippery slope; especially when it comes to alternate foods. There are hits and misses. I am of the age to remember when “they” tried to tell […]