From comfort food to foodie food, we’re a one-stop-shop!
It’s the chocolate bar that gets us through our afternoon at work. It’s the bag of chips we bust open on the ride home from the store, and the peanut butter and jelly sandwich our kids eat for lunch. It’s the cup of coffee that gets us going in the morning and the energy bar that powers our mountain bike ride. Sometimes it’s frozen-feel-good-yummy-can’t-get-enough-of-it-food.
We even have super cool housewares and all the eco-friendly cleaning products you could ever need. After the Meat + Seafood, Cheese + Tapas, Produce, Wellness, Kitchen + Café departments, Grocery is everything else in the store – cereals, snacks, pastas, oils, spices, cat and dog food, nut butters, frozen foods, baking products, dairy, eggs, beverages… we have it all at our Co-op!
Eat the way you want to eat.
We live in an empowered age when we all get to pick a diet that works for our body. Keto, paleo, gluten free, vegan, low-carb, high-carb, FODMAP, all pizza, juice cleanse – whatever your jam, we meet you where you are. Our grocery team loves food, all kinds of food, and we are on a constant treasure hunt to find innovative and nutritious products. What do they all all have in common? We vet everything on our shelves to make sure each product meets our Buying Guidelines so you can choose what’s right for you and live life your way.
Great deals all the time!
Our Co-op was founded way back in 1975 because a group of inspired people wanted access to natural and organic foods at reasonable prices. Decades later we’re still at it. From our Weekly and Monthly Specials to our Hot Deals and special-event sales, we always have amazing discounts on your favourite products. Twice a year, once in the fall and once in the spring, we also host special week-long Case-Lot sales where you can stock up your pantry with a huge variety of cases at great prices. Sign up for our weekly eNews to make sure you can save big every time you shop.
Meet Our True Local Suppliers
Our Buying Guidelines
We’re committed to organic food, learn more in our Product Buying Guidelines.
Become a Member
It’s easy to join! Become a member and enjoy member-only sales prices and more.
Check out our Monthly flyer for great deals and sales, all month long!